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FRANNIEDID's Photo FRANNIEDID SparkPoints: (154,086)
Fitness Minutes: (100,251)
Posts: 15,265
6/10/14 6:14 P

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Welcome to the team, we're glad to have you join us. Do come over to the monthly chat thread to get to know everyone. We have many members who are emotional eaters, I am one myself, it is something we all have to deal with. You need to figure out what you can do to change your patterns, that is the real challenge. We have these patterns we have developed in our lives and it is so very hard to change them.

Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


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ALICE_TENNIS's Photo ALICE_TENNIS Posts: 442
6/9/14 7:31 P

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emoticon - wishing your support and encouragement for the journey ahead. You are going to be the hero in your own story!

 Pounds lost: 3.5 
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ICECUB's Photo ICECUB Posts: 19,054
6/9/14 5:58 P

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WELCOME TO SPARK PEOPLE, THIS A GREAT PLACE WITH LOTS OF SUPPORT.

Edited by: ICECUB at: 6/9/2014 (17:59)
NEVER GIVE UP!!


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NANCYPAT1's Photo NANCYPAT1 Posts: 61,058
6/9/14 5:07 P

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Welcome

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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REDANTARES's Photo REDANTARES Posts: 7
6/9/14 3:57 P

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Hello Everyone - I am beginning again (*sighs*), but I am hopeful that I will find success. I am an emotional eater. I know we all have things we deal with in our lives and for me I eat too much trying to find comfort somehow. We know that doesn't work, of course - it only makes things worse. I am often very depressed because I have to stay married for financial reasons (for now at least) to a man who cheated on me. He's a narcissistic pig who thinks he can do anything because if he can hide it, then it's fine. "I didn't think you'd find out." That's how much I mean to him. I no longer see him as my husband. My marriage is an empty place. I have a mom with many health related medical issues due to her weight and I see myself becoming the same way. This needs to change. I want to be happy and healthy, for me. I know in this life the only person I have any control over is myself. I feel like I owe it to myself to become healthier. Thanks for listening.

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