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TLARIMORE22556's Photo TLARIMORE22556 SparkPoints: (2,657)
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2/9/14 10:07 A

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WELCOME ... emoticon

feeling better about ourselves if 90% of it

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KATENO9's Photo KATENO9 Posts: 3,035
2/9/14 7:52 A

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Welcome to the team! Sounds like you are off to a great start. emoticon

We are what we repeatedly do. Excellence then is not an act but a habit. - Aristotle


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MSHELEN21's Photo MSHELEN21 SparkPoints: (221,027)
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2/7/14 11:12 P

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Hi and emoticon emoticon





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NANCYPAT1's Photo NANCYPAT1 Posts: 62,365
2/7/14 9:29 P

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Welcome

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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0309COOKIE's Photo 0309COOKIE Posts: 8,436
2/7/14 5:03 P

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Welcome aboard!

Cookie

WILLBETHIN21 SparkPoints: (1,184)
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2/7/14 4:57 P

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Hello Everyone!
I just started officially today and so far I like the enthusiasm on this sight. When I turned 50 a couple of years ago I had a total hysterectomy two weeks before my 50th birthday. (What a CRUSHER!) Before I left the hospital my doctor told me I would definitely gain weight and I did; 35 lbs. I know it was not from the procedure but from letting me feel sorry for myself. Anyway, it's way past time for me to get back into shape and prove that doctor WRONG!
Started out today with a great breakfast and a healthy lunch. I'm going to walk for at least 30 minutes this afternoon, which is something I just haven't done for way too long. It's funny, I already feel better about myself just making that decision.


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