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WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (479,770)
Fitness Minutes: (373,109)
Posts: 15,414
10/22/13 11:44 P

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Welcome to the team. To get the weight off and keep it off it is a lifestyle change. Sparks has allowed me to make the changes and change my lifestyle to a successful lose. The information available and the team support helped keep me on track. I would slip, but my fellow Sparkers would encourage me

Keep on track


 current weight: 144.0 
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MSHELEN21's Photo MSHELEN21 SparkPoints: (221,236)
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Posts: 11,139
10/22/13 10:33 P

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emoticon emoticon





 current weight: 140.0 
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NANCYPAT1's Photo NANCYPAT1 Posts: 62,424
10/22/13 9:38 P

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Welcome - you can do it.

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
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JULIEMORREALE SparkPoints: (0)
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Posts: 1
10/22/13 12:19 P

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Welcome! I just recently joined the 50+ group too! I've never posted, but related to your story. I lost weight on Weight Watcher's program too. Use what worked for you in the past, and be willing to try new foods/ activities this time. You've been successful in the past, so you know that you can do it again!

Julie

PATTIEMCD's Photo PATTIEMCD Posts: 1,112
10/22/13 11:49 A

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Welcome JanaSue !

0309COOKIE's Photo 0309COOKIE Posts: 8,436
10/22/13 11:27 A

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Welcome aboard!

Cookie

FRANNIEDID's Photo FRANNIEDID SparkPoints: (156,769)
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10/22/13 10:59 A

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Hi Janasue, welcome to the team! A lot of the members here have done or still follow weight watchers, many of the ideas will translate here readily.

Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


 current weight: 196.4 
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JANASUE2560's Photo JANASUE2560 Posts: 4
10/22/13 10:48 A

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Hi, I am 53, and have been fighting the same 35 lbs for at least the last 5 years. I did weight watchers for awhile lost some then put it back on. I am excited about this program and life change.

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