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KATENO9's Photo KATENO9 Posts: 3,035
10/13/13 9:59 A

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emoticon

We are what we repeatedly do. Excellence then is not an act but a habit. - Aristotle


 June Minutes: 674
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0309COOKIE's Photo 0309COOKIE Posts: 8,436
9/26/13 10:23 P

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Welcome back!

Cookie

JLKL1980's Photo JLKL1980 Posts: 1,151
9/26/13 10:05 P

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emoticon back!

The weight loss sounds great, and I love the Fall weather, too. It really does make walking so much nicer in the evenings.

Joy

George S. Patton-You're never beaten until you admit it.


 Pounds lost: 13.6 
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WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (440,479)
Fitness Minutes: (356,669)
Posts: 13,618
9/26/13 4:24 P

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Welcome back sounds like you are on the right track

Keep on track


 current weight: 144.0 
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FRANNIEDID's Photo FRANNIEDID SparkPoints: (153,454)
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9/26/13 10:05 A

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Welcome back, and congratulations on the 15 pounds!! I do love the fall weather, it makes walking so pleasant!

Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


 current weight: 193.6 
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ARTDZIGN's Photo ARTDZIGN SparkPoints: (740)
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9/26/13 9:18 A

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It has been quite a while since my last blog post and I have not been tracking my progress on Spark People and really haven't been tracking my eating habits. I turned 50 while on hiatus. Life has been a whirlwind this past year!!! I have somehow managed to lose 15lbs thru it all. The cooler Fall weather always seems to motivate me to improve my eating habits and to break out the yoga mat, the exercise ball and the walking shoes. The husband and dogs enjoy longer walks too! I have lots of home organization and improvement projects to complete...so I am off to eat a good for me breakfast and apply that gained energy to some accomplishment!

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