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SHOAPIE's Photo SHOAPIE Posts: 24,839
10/13/17 4:20 P

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 Pounds lost: 7.3 
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8.75
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MARYSGOTTAEXER Posts: 88
10/13/17 7:44 A

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NevadaBeth- Hope you are doing well these first few days! I've noticed the thought of knowing I'd have to enter the Mms I want to munch on keeps me from eating them-hope it works for you!


 Pounds lost: 8.0 
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DEE107's Photo DEE107 Posts: 478,749
10/12/17 10:55 P

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hello and welcome to sparks and the team

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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NWCOUNTRYDANCER's Photo NWCOUNTRYDANCER SparkPoints: (170,094)
Fitness Minutes: (85,550)
Posts: 3,935
10/12/17 12:32 P

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Welcome!! I am in Oregon. I understand about the weight gain. We can do this!!

Michelle - Oregon - Pacific Time
Every day may not be good, but there is good in every day.~Author Unknown
Do or do not, there is no try!.- Yoda (Star Wars)
"This is not a diet, this is my life!"
Find me on FitBit @ http://www.fitbit.com/user/22FR9Y


 current weight: 179.0 
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NEVADABETH's Photo NEVADABETH Posts: 1
10/12/17 11:12 A

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I am new today - 55 yrs old - retired and relocated to Nevada a year ago - developed alot of bad habits and gained 40 lbs in a year. UGH!!!!!!

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