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JANZDIET2014's Photo JANZDIET2014 SparkPoints: (56,281)
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7/28/15 9:30 P

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emoticon Thanks for the warm welcome!

I am a kind of paranoid in reverse. I suspect people of plotting to make me happy. - J. D. Salinger

Maximum Weight: 263lbs -- Minimum Weight: 223lbs

Team Leader - 12 Steps to Freedom & Healthy Lifestyles
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=67946


misfit.com


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DEE107's Photo DEE107 SparkPoints: (894,411)
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7/26/15 9:33 P

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hello and welcome to the team

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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SHOAPIE's Photo SHOAPIE SparkPoints: (511,951)
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7/26/15 8:37 P

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JANZDIET2014's Photo JANZDIET2014 SparkPoints: (56,281)
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7/26/15 7:59 P

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I'm 49yrs old and experiencing peri-menopause (pre-menopause). My monthly cycle is irregular, my flow is extremely heavy; and, on the average, my cycle lasts about two (2) to three (3) weeks. I spoke w/ my doctor and she prescribed NORETHINDRONE ACETATE 5MG to help stop my prolonged periods.

Currently, I have been experiencing menstrual cramps that are intense & extremely uncomfortable. I take Pamprin to help ease the pain & other symptoms; however, being peri-menopausal is draining all of my energy and leaving me unable function normally. For example, I am tired all of the time, I don't have the energy to exercise, and I want to sleep as often as I can.

Menopause & Losing team members who have made it through this time of life please share your EXPERIENCE, STRENGTH & HOPE.

Here's some links from KP.org that have been helpful:

Norethindrone Acetate 5 mg tablet:

healthy.kaiserpermanente.org
/health/ca
re/consumer/health-wellness/
drugs-
and-natural-medicines/drug-encyc
lo
pedia/medicine-information/!ut/p/a1/R>fc5NU4MwEAbgX8Ox7EJaCN4oVQwMH9VOwVyc
VC
MwUGDS6Az_3lLxqHvbnWd3X-BQAu_FV1
MJ3Qy9
6OaeO68HZNl2a_mIFtsgyyOa7ii1
MSBQQAS86o
bTDb_UWo93Bhr4rj4r2b9Nq3
FQupPaQODzjO2g
tF30HBuKLATORGkd_XnV
70-EVsCV_JBKKrMeLh
rKWopO15PZiuYi1S
jVWfSy19IcVHV9zv_Phwt4
iJ5_QLb2KLIk
eAxYGiOG7gJyHxlNcGOhTxxkzo
HEbpJaGK
4XgITtbxfC3MGrjQ_x0YsJov0L_igf
YTzT
ibTFqn26338DLhI-bA!!/dl5/d5/L2dBISEvZ0FBIS9nQSEh/


Menopause and Peri-menopause:

healthy.kaiserpermanente.org
/health/ca
re/!ut/p/a0/HYhBDoIwEADfwgPI
JmCUeP
MNjdH2YtZlwzbQ7QaqhN8LJnOYGQjwhK
D4
jQOWmBWnvT1lLazlKoxTkZqVNpqycR8RHhAgR>jOYYZxLwiTUbfhY-ts04JASvuSYk-b-yGYMf
34
fLGnvwsjZNdzm34FhfdweWUtfunG5V9QOJ9SVI/


Midlife and Menopause:

healthy.kaiserpermanente.org
/health/ca
re/!ut/p/a0/HclNDsIgEEDhs3gA
MlIIEn
fWcgIXCrsJmRQif6Go17e6fN8DBw9wBd
9x
xRFrwbS39VQG9fOnZiobC4RpBLiDA_dsN8LuR>A9h91YavjX7cOq4ZwZbKPPrwN-wj-kRgtdRH
pW
fFJn4VjHPDmV4UZ2YWJyHlZASX0HLWIl8OX78g4fI!/


Menopause Treatment:

healthy.kaiserpermanente.org
/health/ca
re/!ut/p/a0/HclLDsIgEIDhs3gA
MmFqG-
LOvi7gQmE3IZNC5BWKen2ry__7wcADTK
K3
36j5nCgcrS2nxvXyyZHTLhxTaA7uYMA8y42pR>Wgf6WLnQa-cfl0pbJNApC0vW_Y1q8zYwaCXV
uC
5qECinTki5SKHmCcW8DgrxPGKPCCVG1cXr6QsUOm3V/


I am a kind of paranoid in reverse. I suspect people of plotting to make me happy. - J. D. Salinger

Maximum Weight: 263lbs -- Minimum Weight: 223lbs

Team Leader - 12 Steps to Freedom & Healthy Lifestyles
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=67946


misfit.com


 current weight: 215.0 
263
247.25
231.5
215.75
200
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