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DEE107's Photo DEE107 SparkPoints: (927,523)
Fitness Minutes: (430,015)
Posts: 474,144
1/31/15 12:55 A

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I dont use anything but I do eat a lot of veggies .. with my allergies I can not
do a lot of over the counter products and no esgron because I had a blood clot

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 220.2 
235
213.75
192.5
171.25
150
LDYHAZ's Photo LDYHAZ Posts: 1,463
1/30/15 2:46 P

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Stepping in on this team. Saw the team listed under Dee's name on another team. Since the name of the team applies fully to me, figured it was a good one to be with.

I also come with a question.... Any special supplements recommended by anyone? What works or helps you?

One Step At A Time


 current weight: 10.0  over
15
7.5
0
-7.5
-15
DEE107's Photo DEE107 SparkPoints: (927,523)
Fitness Minutes: (430,015)
Posts: 474,144
11/13/14 11:24 P

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hello and welcome to the team

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 220.2 
235
213.75
192.5
171.25
150
MOMMA48's Photo MOMMA48 Posts: 606,292
11/12/14 10:46 A

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emoticon and emoticon to the Team!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 111.0 
130
125.25
120.5
115.75
111
DEE107's Photo DEE107 SparkPoints: (927,523)
Fitness Minutes: (430,015)
Posts: 474,144
11/12/14 12:39 A

Community Team Member

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Hello and welcome to the team

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 220.2 
235
213.75
192.5
171.25
150
SHOAPIE's Photo SHOAPIE SparkPoints: (524,818)
Fitness Minutes: (170,684)
Posts: 23,493
11/11/14 5:19 P

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emoticon

 Pounds lost: 15.2 
0
8.75
17.5
26.25
35
JANZDIET2014's Photo JANZDIET2014 SparkPoints: (57,284)
Fitness Minutes: (15,107)
Posts: 1,105
11/11/14 2:47 P

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Hi everyone, my name is Jan and I'm from Washington, DC. I've been a member of the SparkPeople.com team since February 2014; and, so far, have lost 15lbs. My weight has gone up and down since being a member and I am working to become more active within the community. Thanks,

I am a kind of paranoid in reverse. I suspect people of plotting to make me happy. - J. D. Salinger

Maximum Weight: 263lbs -- Minimum Weight: 215lbs

Team Leader - 12 Steps to Freedom & Healthy Lifestyles
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=67946


misfit.com


 current weight: 215.0 
263
247.25
231.5
215.75
200
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