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LORAS67's Photo LORAS67 Posts: 3,976
5/2/14 5:55 P

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Welcome

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


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CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,808
5/2/14 9:44 A

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Welcome to the team !! So glad your here. !!

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


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MOMMA48's Photo MOMMA48 Posts: 606,123
5/2/14 7:40 A

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emoticon Welcome!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 111.0 
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DEE107's Photo DEE107 SparkPoints: (909,588)
Fitness Minutes: (426,520)
Posts: 472,628
5/2/14 1:11 A

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hello and welcome to the team

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 220.2 
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SHOAPIE's Photo SHOAPIE SparkPoints: (517,955)
Fitness Minutes: (169,022)
Posts: 23,128
5/1/14 7:24 P

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 Pounds lost: 15.2 
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VSM9330's Photo VSM9330 Posts: 3
5/1/14 1:33 P

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I started some pre-menopausal stuff 3-4 years ago. But then had surgery and hit it full force a year and a half ago and have been gaining weight ever since. Thought I would join to see how everyone else is losing. Get some ideas and encouragement. I have a ways to go. Please friend me

 current weight: 196.4 
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