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CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,808
11/22/13 9:30 A

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Welcome! So glad your here!!

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


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MOMMA48's Photo MOMMA48 Posts: 606,123
11/19/13 7:34 P

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emoticon Welcome!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 111.0 
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SHOAPIE's Photo SHOAPIE SparkPoints: (518,710)
Fitness Minutes: (169,166)
Posts: 23,156
11/19/13 6:07 P

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 Pounds lost: 15.2 
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LANSDOWNE3's Photo LANSDOWNE3 SparkPoints: (12,842)
Fitness Minutes: (5,376)
Posts: 21
11/19/13 12:42 P

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I'm so glad to have found this team. I turned 50 this year and am going through the toughest weight-loss plateau of my life. I'm eating 1500 or so cals a day, walking off 250 and my weight hasn't changed in weeks. This is so weird because I'd normally be dropping weight like crazy. Is it hormones? I'm going through lots of menstrual changes these past months so I suspect this. Any suggestions for beating this plateau? My motivation has taken a beating.

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