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SHOAPIE's Photo SHOAPIE Posts: 24,706
10/31/13 9:49 A

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 Pounds lost: 7.3 
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DEE107's Photo DEE107 Posts: 478,371
10/30/13 10:06 P

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hello and welcome to the team

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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MOMMA48's Photo MOMMA48 Posts: 618,899
10/30/13 11:09 A

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emoticon Welcome!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
LIVING LIFE ON A SHOESTRING teams.sparkpeople.com/LLife
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
FABULOUS 40s, 50s & UP teams.sparkpeople.com/F4
MAKE LIFE HAPPEN teams.sparkpeople.com/LL


 current weight: 108.0 
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SECRETKEL's Photo SECRETKEL SparkPoints: (20,113)
Fitness Minutes: (4,270)
Posts: 283
10/30/13 11:07 A

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Hi, My name is Kellie and I'm from the Canadian east coast in New Brunswick. I'm 44 and the past few months I've started having menopause symptoms. It's actually one of my main motivators for returning to SparkPeople. Based on all the reading I've been doing I knew I needed some help to eat a more healthy balanced diet and get exercise to help me feel better. Losing weight in the process is an awesome bonus, but my main goal is to feel good and be healthy. This seems like an active team and that's what I want. In the past I've used the SparkPeople website tools without becoming very involved in the community, but I think I really need the support. So here I am. Looking forward to getting to you all!

Kellie, Miramichi NB Canada


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