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DEE107's Photo DEE107 Posts: 478,749
7/10/13 10:34 P

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hello and welcome to the team

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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MOMMA48's Photo MOMMA48 Posts: 621,336
7/10/13 7:26 P

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emoticon Hi and welcome!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
LIVING LIFE ON A SHOESTRING teams.sparkpeople.com/LLife
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
FABULOUS 40s, 50s & UP teams.sparkpeople.com/F4
MAKE LIFE HAPPEN teams.sparkpeople.com/LL


 current weight: 108.0 
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TERRYMERGELE Posts: 2
7/10/13 4:43 P

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Thanks so much! I admire your point of view!!

CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,808
7/10/13 4:16 P

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welcome to the team! so glad your here..

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


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SHOAPIE's Photo SHOAPIE Posts: 24,855
7/10/13 12:08 P

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emoticon

 Pounds lost: 7.3 
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TERRYMERGELE Posts: 2
7/10/13 11:26 A

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OK, I've been in menopause for about 3 years. Since the beginning of perimenopause, 8+ years ago (I'm 60) I have piled on an average of 5 pounds a year. That now adds up to nearly 40 lb. over my ideal weight: right now, 180 on a 70" frame. I started HRT this week and am eagerly awaiting positive results. My estrogen and progesterone were virtually nil, and the doc says that contributed greatly to the gain; worst of all I have fat rolls around my middle, where once I had a rather small waist. I've been watching my portions and eating healthier for the past 2 weeks without ANY net loss. So discouraged, thank goodness my DH is so supportive.

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