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DEVORAH62 SparkPoints: (834)
Fitness Minutes: (307)
Posts: 15
5/22/13 8:24 P

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I am new to Sparks as well as this forum. I find that losing weight since I went through menapause is so much harder. The stubborn belly fat. I hope to start a belly dancing class with a friend of mine and do it about 3 x per week. Hope does spring eternal I hope :O

Impetously yours, Dev


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DEE107's Photo DEE107 Posts: 479,477
5/21/13 9:45 P

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hello and welcome to the team

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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JUST-ELIZ's Photo JUST-ELIZ Posts: 5,363
5/21/13 1:46 P

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too funny- in my post below I wrote "Happy to be her" HA!! oh my!
I meant Happy to be here! emoticon

Thank You for the warm welcome!

Joyfully~ Eliz in Minnesota

www.theroaddownhome.blogspot.com

my WOE is up to 50 g. carb, moderate protein, no sweeteners of any kind, high in good fats, and only REAL food!


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BLUFORME's Photo BLUFORME Posts: 32
5/21/13 1:23 P

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emoticon

 current weight: 154.0 
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SHOAPIE's Photo SHOAPIE Posts: 25,136
5/21/13 10:05 A

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emoticon

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MOMMA48's Photo MOMMA48 Posts: 626,420
5/21/13 8:13 A

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emoticon Welcome!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
LIVING LIFE ON A SHOESTRING teams.sparkpeople.com/LLife
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
FABULOUS 40s, 50s & UP teams.sparkpeople.com/F4
MAKE LIFE HAPPEN teams.sparkpeople.com/LL


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JUST-ELIZ's Photo JUST-ELIZ Posts: 5,363
5/21/13 12:33 A

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At the Drs last fall I had the "surprise" you have entered menopause results on my blood work. Seriously!
No hot flashes (yet?)- but I am irritated, dead tired, unhappy and I want hormone replacement NOW, and this is just the beginning. waaaaaah!
Sorry but that's how I feel.
I've had health issues my entire life and menopause is just is not helping.
Happy to be her! :o)

Joyfully~ Eliz in Minnesota

www.theroaddownhome.blogspot.com

my WOE is up to 50 g. carb, moderate protein, no sweeteners of any kind, high in good fats, and only REAL food!


 current weight: 209.0 
230
208.75
187.5
166.25
145
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