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DEE107's Photo DEE107 Posts: 478,510
1/7/13 9:18 P

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hello

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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MOMMA48's Photo MOMMA48 Posts: 619,909
1/6/13 6:42 P

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emoticon Hi and welcome!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
LIVING LIFE ON A SHOESTRING teams.sparkpeople.com/LLife
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
FABULOUS 40s, 50s & UP teams.sparkpeople.com/F4
MAKE LIFE HAPPEN teams.sparkpeople.com/LL


 current weight: 108.0 
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PAULINEKIL's Photo PAULINEKIL SparkPoints: (1,202)
Fitness Minutes: (450)
Posts: 6
1/6/13 4:46 A

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Hi Everyone thank you all so much for your welcoming messages and encouragement. Dads birthday today, back to work tomorrow and then the real fun starts. Good health and good fortune to you all. P x

DEE107's Photo DEE107 Posts: 478,510
1/5/13 4:59 P

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Hello and welcome to Sparks and the team and Happy New Year to you too

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
235
213.75
192.5
171.25
150
SHOAPIE's Photo SHOAPIE Posts: 24,757
1/5/13 10:57 A

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emoticon

 Pounds lost: 7.3 
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CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,808
1/5/13 9:07 A

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welcome to the team.. so glad your here.. good luck on your jounrey..

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


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PAULINEKIL's Photo PAULINEKIL SparkPoints: (1,202)
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Posts: 6
1/5/13 6:42 A

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Hi Everyone I am new to Spark People and new to this group. Can I start by wishing everyone a happy and healthy 2013 and all the best for achieving your goals. I have over 20lbs to lose. I understand that for many that will seem like nothing but for me it seems like a big mountain to climb. I have tried unsuccessfully to lose weight for a long time and I gave up smoking last year and although I would never smoke again this really has made the weight problem worse. Since the menopause I feel absolutely exhausted most of the time and I have an active job which requires a lot of the energy I dont seem to have. As you can imagine this makes exercising all the more difficult. Despite this I am determined to succeed in my weight loss and lifestyle changes as I want to live a long and active life hopefully free from health problems. I would appreciate any advice from members of the group. Thank you all so much. Pauline x


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