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MOMMA48's Photo MOMMA48 Posts: 606,123
12/30/12 9:35 A

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emoticon Hi and welcome!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 111.0 
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SASSY-NAK's Photo SASSY-NAK SparkPoints: (59,268)
Fitness Minutes: (8,685)
Posts: 6,980
12/30/12 8:16 A

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Hi, wanted to pop in and introduce myself. I knew I needed to join a support group like this. Especially since I am re-living the hot flashes (except worse this time around) that I though were behind me. emoticon .
Looking forward to being a part of this group, emoticon
You can read about me on my SparkPage if you so choose.

Bonnie



"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


151 Days since:  I gave up smoking
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DEE107's Photo DEE107 SparkPoints: (909,588)
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Posts: 472,628
12/29/12 9:18 P

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hello and welcome to the team

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 220.2 
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SHOAPIE's Photo SHOAPIE SparkPoints: (518,238)
Fitness Minutes: (169,101)
Posts: 23,139
12/29/12 5:01 P

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emoticon

 Pounds lost: 15.2 
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CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,808
12/29/12 3:08 P

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welcome to the team! so glad your here.. !

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


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ANDREANJ's Photo ANDREANJ Posts: 253
12/29/12 11:26 A

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Hello,

I am new to this group but not new to SP. I've been on and off with SP since around 2008. Here I am back again making another attempt to lose weight, get some exercise and live a healthier lifestyle. This is not a New Year's resolution, this is me yet again attempting to get on track. Only this time I believe I am also entering "menopause" YIKES!!! I'm concerned that it will be harder to lose the weight being in menopause so I am doing something different this time..... looking for support! I'm not very good at asking for help so I'm trying to turn a new leaf over.

I also follow the WW program online but do not attend meetings. I just don't need another activity out of the house at this time. We'll see how it all works. I do belong to the WW Support team here on SP as well.

I'm looking forward to getting to know people in the group. Maybe being with others that are in the same boat will help me to seek support when needed.

Andrea

~~Andrea~~

Don't just dream it, LIVE IT!






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