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MOMMA48's Photo MOMMA48 Posts: 618,650
12/26/12 8:12 P

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emoticon Welcome!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
LIVING LIFE ON A SHOESTRING teams.sparkpeople.com/LLife
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
FABULOUS 40s, 50s & UP teams.sparkpeople.com/F4
MAKE LIFE HAPPEN teams.sparkpeople.com/LL


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CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,808
12/26/12 6:44 P

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Welcome to the team ! I don't have much to deal with except for weight gain So I guess can't give you much info. And I am 61. Welcome to the team so glad your here.

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


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SHOAPIE's Photo SHOAPIE Posts: 24,706
12/26/12 10:11 A

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DEE107's Photo DEE107 Posts: 478,371
12/25/12 9:49 P

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Hello Mary and welcome to the team

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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JUSTFORGIVEN1's Photo JUSTFORGIVEN1 SparkPoints: (1,713)
Fitness Minutes: (240)
Posts: 79
12/25/12 9:41 P

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I call myself Mary menopause... I have had all the highs and lows of this natural event and I'm in a good place, with one exception...my weight. My appetite is ferocious, and my middle is expanding. I begged my Dr. to put me on HRT's because my emotions were crazy. She said, "Just drink soy milk". Well, two years past soy milk, I finally took the plunge to get on bio-identical hormones. I am so thankful I did. I feel like a human being again, but I need to shed pounds. I hope to chat with other ladies on here about the ups and downs of menopause with the special difficulties of losing the lb's. God bless!

My emotional and spiritual goal is this: I will not hold a grudge any longer than I can hold my breath. Mary


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