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DEE107's Photo DEE107 SparkPoints: (891,972)
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Posts: 471,172
7/13/12 6:18 P

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thanks for the tip

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 220.2 
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SIGSAUEREM's Photo SIGSAUEREM Posts: 81
7/13/12 5:31 P

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I am on day 59 of Amberen and it has worked wonders for me. No more night sweats or brain fog. I sleep so much better and I am not moody or depressed. Stick with it .Oh and welcome!

 current weight: 121.0 
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MOMMA48's Photo MOMMA48 Posts: 606,109
7/13/12 10:35 A

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emoticon Welcome!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,808
7/13/12 9:55 A

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welcome!! I know its hard but YOU can do this.. we are here for you! Hugs..

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


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UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (208,356)
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7/13/12 1:24 A

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emoticon emoticon emoticon

�.�* *��.�* *�
❤✴❤ Teresa
�.�* *��.�* *��.�* *�✹
I Want To Be UNSTOPPABLE!!!
✹�.�* *��.�* *��.�* *�
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
�.�* *��.�* *��.�* *�✹
Alabama---Central Time Zone
✹�.�* *��.�* *��.�* *�


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DEE107's Photo DEE107 SparkPoints: (891,972)
Fitness Minutes: (423,040)
Posts: 471,172
7/12/12 10:15 P

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Hello and welcome to the team

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 220.2 
235
213.75
192.5
171.25
150
SHOAPIE's Photo SHOAPIE SparkPoints: (510,760)
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7/12/12 7:43 P

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emoticon

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MARYCLARK83's Photo MARYCLARK83 SparkPoints: (10,351)
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Posts: 192
7/12/12 11:35 A

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Greetings From Maine! I am so happy to have found an active menopause group! I just turned 48 last month and although my periods are as regular as clockwork things are changing! Night sweats, fatigue and a general fuzziness are the leading symptoms, along with the dreaded weight around the middle (what the heck is that all about!) and a scale that will only move if I through it across the room!! How have you gotten the scale to move in the right direction?

I have just begun taking Amberen. I couldn't resist researching it and trying it after I heard a radio advertisement. Is anyone else taking it, and how are you doing?

I have also begun the Supreme 90 Day System. It is tough, but I love it!

It only takes a spark, to get a fire going!
I'll shout it from the mountain tops!
I want the world to know!
I want to pass it on!


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