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MSHELEN21's Photo MSHELEN21 SparkPoints: (216,881)
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5/19/12 6:24 P

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Hi ladies... emoticon for the warm welcome and for the info. I have tried black cohosh last year and didn't notice a difference. Guess you have to be it longer and sometimes what works for one person might not work for another. I have not tried the chaste berry, will need to do some research....thanks again.





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SIGSAUEREM's Photo SIGSAUEREM Posts: 81
5/18/12 11:16 P

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i managed to keep the hot flashes, night sweats, and mood swings out of the way for a while with just black cohosh, chaste berrry, and workouts. I have also had a partial hysterectomy but i still have ovaries and hormones. The past year, my bouts of anger over minor things have lead me in search of something else. As of Monday, I have started using Amberen and I am logging my symptoms over the 90 day course of supplements.

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DEE107's Photo DEE107 SparkPoints: (911,536)
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5/18/12 11:00 P

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hello and welcome to the team

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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SHOAPIE's Photo SHOAPIE SparkPoints: (518,712)
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5/18/12 10:29 P

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emoticon

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MSHELEN21's Photo MSHELEN21 SparkPoints: (216,881)
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5/18/12 10:23 P

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emoticon I am new to this team, but have been on SP since '08 Not liking this so called Menopause stage of life, especially dealing with hot flashes and night sweats!!! emoticon Was wondering what you other ladies do for these issues?





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