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MOMMA48's Photo MOMMA48 Posts: 606,121
12/8/11 2:35 P

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emoticon Welcome!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 111.0 
130
125.25
120.5
115.75
111
SHOAPIE's Photo SHOAPIE SparkPoints: (517,513)
Fitness Minutes: (168,963)
Posts: 23,102
12/8/11 2:32 P

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 Pounds lost: 15.2 
0
8.75
17.5
26.25
35
JERSEYGIRL318's Photo JERSEYGIRL318 SparkPoints: (142,744)
Fitness Minutes: (140,866)
Posts: 13,171
12/8/11 2:07 P

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Hello and welcome to the team!

Jerseygirl318
Always leave enough room in your LIFE to do something that makes you happy, satisfied or even joyous.
Paul Hawken...

Goals!
Walk a 5K faster than 45 minutes!
Run a 5K!
Control my eating!







 Pounds lost: 4.0 
0
17.25
34.5
51.75
69
DEE107's Photo DEE107 SparkPoints: (908,368)
Fitness Minutes: (426,280)
Posts: 472,550
12/7/11 8:05 P

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Hello and welcome to the team and good luck with your goal and journey

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 220.2 
235
213.75
192.5
171.25
150
METALMAMA2 Posts: 34
12/7/11 6:39 P

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Hello to all. I've been dealing with some health issues over the past few months and gained about 25 lbs. I weigh more now than I ever have. Just got back on the diet plan this week. Since they are still adjusting some of my meds I'm not going to start back into the cardio and weight training till next week at the earliest. It's going to be hard for me to remember to start slow. I have a tendancy to go all out when I'm feeling good and then it backfires and I'm down for a few weeks. Hope you are all enjoying the holiday season.

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