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DS9KIE's Photo DS9KIE SparkPoints: (548,560)
Fitness Minutes: (297,194)
Posts: 24,261
7/8/11 8:42 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


 April SparkPoints: 7
 
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JILLIAN40's Photo JILLIAN40 SparkPoints: (116,890)
Fitness Minutes: (109,114)
Posts: 6,476
6/20/11 8:47 P

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Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


2,209 Days since:  added sugar
 
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MARYDSAN's Photo MARYDSAN Posts: 9,948
6/20/11 3:31 P

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Welcome!


Mary, Yomitan, JAPAN

I can do all things through Christ Who strengthens me. Philippians 4:13
**********
No matter how educated, talented, rich, or cool you believe you are, how you treat people ultimately tells all. Integrity is everything. Juliano on Twitter

Camp WannabeFit

5% Winter Firecrackers-WL

(JAPAN STANDARD TIME=UTC+9=USA ET+14)


 Pounds lost: 6.0 
 
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ELLIE381's Photo ELLIE381 SparkPoints: (144,872)
Fitness Minutes: (143,865)
Posts: 15,340
6/20/11 12:30 P

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Ontario, Canada


FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (154,907)
Fitness Minutes: (167,636)
Posts: 20,455
6/20/11 10:43 A

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~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 19.8 
 
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RYNILO2 SparkPoints: (0)
Fitness Minutes: (120)
Posts: 6
6/20/11 10:07 A

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Hello Everyone, my name is Angie this is my first blog, started a week ago

 current weight: 226.0 
 
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