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MARYDSAN's Photo MARYDSAN Posts: 9,979
6/13/11 12:36 A

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Welcome!


Mary, Yomitan, JAPAN

I can do all things through Christ Who strengthens me. Philippians 4:13
**********

(JAPAN STANDARD TIME=UTC+9=USA ET+14)


 Pounds lost: 6.0 
 
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2.25
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9
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (155,604)
Fitness Minutes: (168,820)
Posts: 20,455
6/11/11 9:32 P

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~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 19.8 
 
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ANIDUCK's Photo ANIDUCK Posts: 10,942
6/11/11 7:02 P

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Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it's a sudden bleeding emergency. But in terms of chronic care, they're terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 134.8 
 
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ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
6/10/11 10:05 P

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“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


372 Maintenance Weeks
 
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LAMOURA's Photo LAMOURA Posts: 19,401
6/10/11 9:43 P

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Hi emoticon emoticon to the team!! emoticon

-LaDelle-Leader of the: Torture Chamber team www.sparkpeople.com/myspark/groups_i
ndividual.asp
And the Choose to lose carb cycling- Chris powell team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58380


We do not stop exercising because we grow old, we grow old because we stop exercising!!!!



 current weight: 185.0 
 
185
176.25
167.5
158.75
150
DS9KIE's Photo DS9KIE SparkPoints: (548,607)
Fitness Minutes: (297,194)
Posts: 24,274
6/10/11 9:00 P

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you have friends here.

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


 May SparkPoints: 23
 
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3375
4500
BETHANYRDN SparkPoints: (0)
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Posts: 2
6/10/11 7:55 P

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Looking to lose about 85 pounds and needing all the support and motivation anybody is willing to offer. It's hard going from a lifestyle of careless eating to one of nutritious eating plus adding in exercise. I have the full support of my husband but my friends are all quite thin already and don't comprehend the struggle I am going through. So my support system is limited.

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