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1/15/12 11:15 A

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Hi I joined SP on December 11 2011 but I joined the team in the wee hours of this morning. I didn't know that by trying to get healthy and lose weight it would cause stress in your life, but it has. Like I really needed more stress.

Can someone give me pointers on how to relieve the tension. I feel it in my neck and shoulders.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.

level 25
526,122 SparkPoints
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