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SHERI1969's Photo SHERI1969 SparkPoints: (0)
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12/20/10 7:32 A

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I think you've come to the right spot for coping techniqes. If you look through the forums, one has 101 ways of coping. Surely you can find something in it to help you. :) Again, welcome!!!!!!

Sheri

Sheri Adams
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NANCYLEE46's Photo NANCYLEE46 SparkPoints: (96,448)
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12/11/10 9:39 A

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emoticon MRSROBERSON09,

Glad you joined us. This team has certainly helped me to keep my stress levels down. I find that by rating my level than I am able to then actually do something about it.

I tried to visit your spark page but it is set to private. We can much better support and communicate with you if it is made public.

Look forward to getting to know you and hearing more from you.

Nancy

“Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)

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MRSROBERSON09's Photo MRSROBERSON09 Posts: 499
12/10/10 10:18 P

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I just quit smoking and would like to find ways to reduce stress in a healthy way. I am planning to go to nursing school soon which will be stressful, but rewarding and I have a 2 year old daughter who keeps me busy. I need to manage my stress since this can also aid in my weight loss goals.

Crystal Roberson
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