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BRENFRAN's Photo BRENFRAN Posts: 30
5/31/13 9:12 A

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Hi and thank you ;)

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MOMMA48's Photo MOMMA48 Posts: 619,081
5/31/13 8:00 A

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emoticon Hi and welcome, Brenda!

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STRESSED OUT WOMEN GETTIN' HEALTHY
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BRENFRAN's Photo BRENFRAN Posts: 30
5/30/13 3:16 P

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Hi, my name is Brenda, I am from Randburg, in South Africa. I have been under severe work pressure the last three years, and it has affected my health. I have bipolar mood disorder and fibromyalgia for which I take several medications. I am generally a very positive strong person , but have been gaining weight due to the stress, comfort eating, and the psychiatric meds. When I follow a healthy eating plan and exercise regularly I do lose weight, so it is
Achievable! I am just my own worst enemy and I am crying out for help. I need to lose 14kg (30 pounds)

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