Group photo
Author:
KIERAE's Photo KIERAE SparkPoints: (178,882)
Fitness Minutes: (194,502)
Posts: 39,387
7/24/08 5:20 P

My SparkPage
Send Private Message
Reply
heheh me too!

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 Pounds lost: 2.0 
0
7.75
15.5
23.25
31
CONTROLCAT's Photo CONTROLCAT Posts: 44
7/24/08 5:14 P

My SparkPage
Send Private Message
Reply
Love the pin btw.
:)

The cat was here.


 Pounds lost: 54.5 
0
55
110
165
220
KIERAE's Photo KIERAE SparkPoints: (178,882)
Fitness Minutes: (194,502)
Posts: 39,387
7/24/08 1:20 P

My SparkPage
Send Private Message
Reply
Welcome to the team! Will be interesting to see how the diet works for you. emoticon

Basic overview of the diet:

www.everydiet.org/diet/rosedale-diet

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 Pounds lost: 2.0 
0
7.75
15.5
23.25
31
CONTROLCAT's Photo CONTROLCAT Posts: 44
7/24/08 3:30 A

My SparkPage
Send Private Message
Reply
HI, I started the Rosedale diet early last week. It is different (a little) from the South Beach diet, but mostly similar. I have three weeks of no processed carbs and no high glycemic natural carbs. So far I am doing great! I am not hungry at all! So happy about that. I have lost almost 5 pounds! Anyway, I am going to be hanging out here. See you around!

The cat was here.


 Pounds lost: 54.5 
0
55
110
165
220
Page: 1 of (1)  

Report Innappropriate Post

Other South Beach Diet (Lifestyle!) Introduce Yourself to Team Forum Posts

Topics:
Last Post:
5/23/2018 12:59:15 PM
7/6/2017 6:52:26 PM
1/3/2018 10:43:48 AM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x318x16999407

Review our Community Guidelines