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SWEETORANGE's Photo SWEETORANGE Posts: 1,515
8/15/07 3:56 A

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Hi SHAWNER
emoticon to the team, wish you find the support you need with us and we will be happy you join the next challenge in September if you don't mind.

Take care
Sweetorange

Change your thinking, Change you weight!


 current weight: 160.0 
180
171.75
163.5
155.25
147
SHAWNER1123's Photo SHAWNER1123 SparkPoints: (0)
Fitness Minutes: (45)
Posts: 532
8/10/07 3:41 P

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Hi! I'm Shawn...I was diagnosed about two years ago, although I knew what it was before...convincing the Dr.'s that this is what it is...I am on spironolactin and metformin...

I hate how hard it is to lose the weight and hate even more when others say "well you didnt put it on overnight" b/c it sure seems that way! I am now starting a weight loss journey (one of many) but I am convinced this is the final one!!!!


jan/feb fitness goals

1. LOG ALL CALORIES EATEN
2. drink 8 cups water
3. 5 fruits and veggies
4. Limit sugar


LOG 2000 CALORIES BURNED PER WEEK!


LTG: 80 lbs
STG: to fit into these great jeans






 Pounds lost: 20.0 
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