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ALARMINGFEMALE's Photo ALARMINGFEMALE SparkPoints: (0)
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9/27/10 3:02 A

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I'm new to SparkPeople but not to PCOS. I was first diagnosed at age 23 and thought that once I managed to get pregnant my concerns with PCOS were over. Ha! Now I'm 50 and insulin resistant, and learning about all the other issues with which PCOS can be connected.

Besides the threat of high cholesterol and fear of diabetes, the belly fat is my biggest concern, as it is unhealthy and unattractive. In the past week I've tried to pair my carbs with proteins and managed to somehow drop five pounds, according to the scale, at least. We'll see if that continues.

I need to lose about 75 pounds. I've done it in the past, right before I headed into a nightmare divorce. And now the weight is back, and I know I need to get healthy again.

I'd love to know how you all have been successful with your eating plans. I need to figure this out, ASAP.

Carpe diem.


 current weight: 227.0 
235
216.25
197.5
178.75
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