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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,001,981)
Fitness Minutes: (307,390)
Posts: 276,963
10/29/18 12:11 P

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*** FYI ONLY -- PLEASE DO NOT REPLY TO THIS POST ***
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Here are some excellent articles and videos to help you enjoy your Sparking experience.

"VIDEO: An Overview of the SparkPeople Community" www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=1179


"A Guide to Posting in SparkTeams & Message Boards" www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=538


"SparkPeople Community Guidelines" www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=349


"SparkPeople's Internet Safety Tips" www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=674


"A Beginner's Guide to the SparkPeople Message Boards" www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=374


"VIDEO: Intro to the Power of Your Start Page"
www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=1124


"VIDEO: How to Use SparkPeople's Nutrition Tracker" www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=1154


"VIDEO: How to Use SparkPeople's Fitness Tracker" www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=1157


"Site/Technical Help - Have a question about your program or the web site? Get answers here." www.sparkpeople.com/myspark/messageb
oa
rd_topics.asp?imboard=5


"Nutrition FAQ's" www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=537


"Fitness FAQ's" www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=536


"SP User Guide" www.sparkpeople.com/resource/user_gu
id
e_ALL.pdf


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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