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CAROL-'s Photo CAROL- Posts: 12,456
12/13/11 6:48 A

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Marcia
You are off to a terrific start! Seeing the results of my healthy habits energize and motivate me.

Keep up the good work! You are doing this!!!



 current weight: 158.4 
179.2
165.65
152.1
138.55
125
MLATTIMORE's Photo MLATTIMORE Posts: 23
12/12/11 10:48 A

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Hello Carol,

Thanks for replying to my thread. I am hopeless when it comes to staying motivated. I have however, started eating better. I am finding that I am staying within my caloric intake and other nutrients. I weighed myself this morning and I can say that I like what I see.

Marcia

Every race begins at the start line! How well you do in the race depends on Y-O-U!


 Pounds lost: 17.0 
0
18.75
37.5
56.25
75
CAROL-'s Photo CAROL- Posts: 12,456
12/10/11 6:02 A

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emoticon We are glad you joined us!

Making small goals was key for me. Then I was able to build on each healthy new habit I adopted. It was my key for success.

We will be here to cheer you on as you take on your journey!



 current weight: 158.4 
179.2
165.65
152.1
138.55
125
MLATTIMORE's Photo MLATTIMORE Posts: 23
12/9/11 3:50 P

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Hello everyone,
I would like to say thanks for inviting me to SPark. I look forward to chatting to some of you in our efforts to reach our goals. I am looking to lose at least 65 lbs. So anyone like to offer some motivation?? Anything to get me started would be greatly appreciated...

M

Edited by: MLATTIMORE at: 12/9/2011 (15:51)
Every race begins at the start line! How well you do in the race depends on Y-O-U!


 Pounds lost: 17.0 
0
18.75
37.5
56.25
75
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