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8/27/11 2:57 A

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MARGIE4230's Photo MARGIE4230 Posts: 1,347
6/17/11 3:49 P

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6/13/11 2:55 P

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I did

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6/12/11 3:33 P

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6/10/11 1:55 P

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4/30/11 6:32 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
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Grandpas & Grandmas Are Special

Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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4/29/11 4:20 P

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Faith makes all thing possible
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Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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4/28/11 9:02 P

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Faith makes all thing possible
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Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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4/28/11 5:52 P

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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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4/27/11 9:55 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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4/26/11 2:43 P

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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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4/25/11 10:54 P

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Faith makes all thing possible
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Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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4/20/11 6:13 P

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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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4/19/11 8:48 P

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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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4/12/11 4:31 P

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SP Class of Oct 12-18 2008.
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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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4/11/11 2:52 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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4/10/11 9:54 P

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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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4/9/11 10:15 P

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SP Class of Oct 12-18 2008.
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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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4/8/11 6:41 P

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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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4/7/11 6:07 P

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SP Class of Oct 12-18 2008.
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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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4/6/11 8:40 P

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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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4/5/11 4:59 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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4/5/11 4:59 P

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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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CHRISTY60's Photo CHRISTY60 Posts: 2,562
4/4/11 8:23 P

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4/4/11 5:58 P

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Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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4/4/11 5:42 P

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DEE Southern New Jersey

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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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4/4/11 11:05 A

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Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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4/3/11 8:33 P

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DEE Southern New Jersey

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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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4/2/11 8:25 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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4/1/11 6:33 P

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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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3/31/11 5:26 P

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SP Class of Oct 12-18 2008.
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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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3/30/11 6:48 P

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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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3/30/11 12:25 P

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Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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3/29/11 10:07 P

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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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3/28/11 8:51 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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3/27/11 10:33 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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3/27/11 11:50 A

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not for today yet. Gotta get to moving. lol

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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3/26/11 9:56 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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3/26/11 6:44 P

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Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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3/25/11 11:57 P

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DEE Southern New Jersey

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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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3/25/11 5:18 P

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Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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3/24/11 7:41 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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3/23/11 8:13 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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3/23/11 6:14 P

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Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 201.8 
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3/22/11 8:09 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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3/21/11 8:41 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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3/20/11 5:58 P

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Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 201.8 
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3/20/11 5:30 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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LKWQUILTER's Photo LKWQUILTER SparkPoints: (581,984)
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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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3/15/11 4:15 P

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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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3/12/11 10:48 P

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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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3/11/11 11:10 P

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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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SP Class of Oct 12-18 2008.
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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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3/9/11 8:44 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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SP Class of Oct 12-18 2008.
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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3/8/11 9:49 P

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SP Class of Oct 12-18 2008.
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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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3/7/11 8:36 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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3/6/11 8:37 P

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Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

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3/6/11 8:28 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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3/5/11 9:15 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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3/5/11 7:29 P

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Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

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3/4/11 9:12 P

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SP Class of Oct 12-18 2008.
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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3/3/11 11:37 P

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Realize that there is no such thing as failure. Keep this in mind and you will achieve all that you conceive in your mind. You never fail, you simply produce results." - Dr. Wayne Dyer




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3/3/11 9:39 P

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Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

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DEE Southern New Jersey

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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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3/2/11 9:49 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

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3/1/11 5:58 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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2/28/11 7:20 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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2/27/11 8:19 P

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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Absolutely!

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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2/25 yes

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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SP Class of Oct 12-18 2008.
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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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Realize that there is no such thing as failure. Keep this in mind and you will achieve all that you conceive in your mind. You never fail, you simply produce results." - Dr. Wayne Dyer




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Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

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SP Class of Oct 12-18 2008.
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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SP Class of Oct 12-18 2008.
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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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Goals!!!! I'm pushing 62 this year. I forget how old I am any more as the years just keep on coming. I got in an upper body workout on Friday, curls, crunches, bench presses, military presses, shoulder rolls, bicep and tricep workouts, and stretches, abdominal stuff and got to warm up on the treadmill. Sat was walking for an hour, today, was rest. Tomorrow, with a major part of emergencies out of the way, hopefully back at the weightlifting. I've started to notice a little definition coming back. Today, I'd of done more, but, was so exhausted from trauma during the night. Couldn't figure out what it was, but, right side was messed up. My GERD has tremendously improved by adding beans and potatoes at dinner, with no oils. So have had two days with 0 GERD.

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