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WILLAMLC's Photo WILLAMLC Posts: 42,077
 8/24/09 9:34 A

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HI!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
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MONETRUBY's Photo MONETRUBY Posts: 6,737
 8/21/09 6:16 P

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Hello and emoticon

Leigh in Knoxville ; - )

or...Vera Aelita In The Ocean of Stars...

"...forget your perfect offering,,/ there's a crack in everything. / That's where the light gets in."
Leonard Cohen

We've all got both light and dark inside us. What matters is the part we choose to act on. That's who we really are. -J.K. Rowling, author


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MAINEROCKS's Photo MAINEROCKS Posts: 7,195
 8/21/09 9:10 A

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welcome and happy reading! emoticon

Live, Love, Laugh
SACTOKAREN's Photo SACTOKAREN Posts: 27,304
 8/20/09 8:18 P

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Welcome from Sacramento, CA.

50 is the new 30.


 current weight: 120.0 
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DOLLYBABE57's Photo DOLLYBABE57 Posts: 3,189
 8/20/09 6:57 P

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Welcome to the team and good luck

 current weight: 200.0 
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SHOAPIE's Photo SHOAPIE Posts: 30,731
 8/20/09 6:38 P

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emoticon emoticon

 Pounds lost: 7.3 
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DUSAMAE's Photo DUSAMAE SparkPoints: (42,919)
Fitness Minutes: (27,134)
 Posts: 5,839
 8/20/09 5:44 P

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Welcome to the team.

Cathy

�Silence is often misinterpreted, but never misquoted.�





Total SparkPoints: 42,919
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SparkPoints Level 16
SUETINGE's Photo SUETINGE SparkPoints: (135,267)
Fitness Minutes: (98,577)
 Posts: 19,020
 8/20/09 5:40 P

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Welcome to the team! Tracking your food intake will definitely help. I hope you can find a way to get those workouts in.

Sue - IL (Central Time)
Ms Sue RavenPuff
TriTerm 21.22.23





Failure is only an opportunity to begin again more intelligently. - Henry Ford

Any idea seriously entertained tends to bring about the realization of itself. - From a fortune cookie


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JERSEYGIRL318's Photo JERSEYGIRL318 SparkPoints: (0)
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 Posts: 13,171
 8/20/09 4:58 P

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Hello and welcome to the team!!!

Jerseygirl318
Always leave enough room in your LIFE to do something that makes you happy, satisfied or even joyous.
Paul Hawken...

Goals!
Walk a 5K faster than 45 minutes!
Run a 5K!
Control my eating!







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PPLUNICORN's Photo PPLUNICORN SparkPoints: (0)
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 Posts: 1,166
 8/20/09 4:55 P

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emoticon I have the same problem....I am so not a morning person either.

Welcome to the team. Your going to love sparkpeople.

-Melanie :)

�It is not the length of life, but the depth of life.

�We�re always getting ready to live, but never living. �

Maybe the most any of us can expect of ourselves isn't perfection but progress.
~Michelle Burford


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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,102
 8/20/09 4:55 P

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emoticon

co-leader of Love to Cook


 Pounds lost: 38.0 
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TRAIL75's Photo TRAIL75 SparkPoints: (0)
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 Posts: 24,117
 8/20/09 4:45 P

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emoticon to the team

"Nothing can bring you peace but yourself."
Ralph Waldo Emerson

"Instead of giving myself reasons why I can't, I give myself reasons why I can."

"The only way of finding the limits of the possible is by going beyond them into the impossible." - Arthur C. Clarke

“The key to change... is to let go of fear.” Rosane Cash


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JENARAGON's Photo JENARAGON SparkPoints: (0)
Fitness Minutes: (76,082)
 Posts: 5,824
 8/20/09 4:32 P

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Welcome to the team! This is a great place to find support and motivation; we're here to help each other succeed, so check out the great features, post in the forums, make some friends, and, most of all, have fun!

~Jen~
Check out my blog: bloodsweatcarbs.blogspot.com


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DREAMNSCHEME's Photo DREAMNSCHEME Posts: 4,096
 8/20/09 4:18 P

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emoticon


Never look down on anybody, unless you're helping them up.

It's not what you gather, but what you scatter that tells what kind of life you have lived.


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KJN1012 Posts: 11
 8/20/09 4:15 P

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Hello all...
I am new to this and I am still learning everything that SparkPeople can do for me. I am looking to lose about 15 lbs and go back to a healthier lifestyle. I typically work till about 8pm and am not a morning person so fitting in workouts has been extremely difficult the past year, but I need to keep trying to do that morning workout. I hope that tracking my food intake helps too. Looking forward to using the site.

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