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JERSEYGIRL318's Photo JERSEYGIRL318 SparkPoints: (0)
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8/5/09 6:14 P

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Hello and welcome to the team from GA!

Jerseygirl318
Always leave enough room in your LIFE to do something that makes you happy, satisfied or even joyous.
Paul Hawken...

Goals!
Walk a 5K faster than 45 minutes!
Run a 5K!
Control my eating!







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SUETINGE's Photo SUETINGE SparkPoints: (135,261)
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Posts: 19,020
7/15/09 6:42 P

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emoticon

Sue - IL (Central Time)
Ms Sue RavenPuff
TriTerm 21.22.23





Failure is only an opportunity to begin again more intelligently. - Henry Ford

Any idea seriously entertained tends to bring about the realization of itself. - From a fortune cookie


 current weight: 204.4 
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DEBBIE0614's Photo DEBBIE0614 Posts: 839
7/15/09 4:54 P

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Welcome to the team!

"Knowing is not enough; we must apply. Willing is not enough; we must do."~Epictetus
"Our greatest glory is not in never falling, but in rising every time we fall."~Confucius
"Never, never, never quit!"~Winston Churchill


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QUILTINGQUE's Photo QUILTINGQUE Posts: 3,110
7/14/09 11:13 P

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Welcome from Antioch, CA

Keep your feet firmly planted in the clouds!!

As God is my witness, I will never be fat again!!! (quote stolen from STACYLUE)


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MONETRUBY's Photo MONETRUBY Posts: 6,737
7/14/09 10:13 P

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Hello and emoticon to the team!

Leigh in Knoxville ; - )

or...Vera Aelita In The Ocean of Stars...

"...forget your perfect offering,,/ there's a crack in everything. / That's where the light gets in."
Leonard Cohen

We've all got both light and dark inside us. What matters is the part we choose to act on. That's who we really are. -J.K. Rowling, author


 current weight: 144.0 
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PPLUNICORN's Photo PPLUNICORN SparkPoints: (0)
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7/14/09 9:47 P

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-Melanie :)

�It is not the length of life, but the depth of life.

�We�re always getting ready to live, but never living. �

Maybe the most any of us can expect of ourselves isn't perfection but progress.
~Michelle Burford


 current weight: 163.0 
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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,098
7/14/09 2:00 P

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emoticon to the team!

co-leader of Love to Cook


 Pounds lost: 38.0 
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TRAIL75's Photo TRAIL75 SparkPoints: (0)
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7/14/09 1:23 P

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emoticon to the team

"Nothing can bring you peace but yourself."
Ralph Waldo Emerson

"Instead of giving myself reasons why I can't, I give myself reasons why I can."

"The only way of finding the limits of the possible is by going beyond them into the impossible." - Arthur C. Clarke

The key to change... is to let go of fear. Rosane Cash


 current weight: 162.0 
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GDY2SHUZ's Photo GDY2SHUZ Posts: 19,519
7/14/09 12:56 P

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emoticon to a emoticon team. emoticon

'Di' NW ON.
Being defeated is often temporary, giving up makes it permanent.
-Marilyn von Savant

There's a difference
between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
-Kenneth Blanchard

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
AAQUWAA's Photo AAQUWAA Posts: 1,047
7/14/09 12:23 P

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Ola from Mexico, emoticon Carmen

Life may not be the party we hoped for but while we're here we should dance......


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SACTOKAREN's Photo SACTOKAREN Posts: 27,304
7/14/09 11:58 A

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Welcome from Sacramento, CA.

50 is the new 30.


 current weight: 120.0 
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DUSAMAE's Photo DUSAMAE SparkPoints: (42,919)
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7/14/09 9:41 A

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Welcome to the team.

Cathy

�Silence is often misinterpreted, but never misquoted.�





Total SparkPoints: 42,919
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PATTK1220's Photo PATTK1220 SparkPoints: (0)
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7/14/09 8:42 A

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emoticon This is an amazing community. Spend some time exploring the site and the many teams. Enjoy your journey!

Patt in Minneapolis
Leader, Forks Over Knives & Engine 2 Diet
~~~~~~~~~~~~~~~~~~~~~
I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives. ~Dean Ornish

Yesterday is history, tomorrow is a mystery, and today is a gift. That's why they call it the present. ~Eleanor Roosevelt


 current weight: 162.5 
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WILLAMLC's Photo WILLAMLC Posts: 42,077
7/14/09 6:32 A

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Hi!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
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JILLIAN40's Photo JILLIAN40 SparkPoints: (0)
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Posts: 6,476
7/14/09 2:43 A

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Aloha and welcome! I hope you find SP to be as helpful, inspirational, and motivational as it has been for me. This site is a gold mine! Enjoy!!

Edited by: JILLIAN40 at: 7/14/2009 (02:44)
sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


2,809 Days since:  added sugar
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ROXABOXEN Posts: 10
7/14/09 1:54 A

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Hello all...I just saw reference to SparkPeople tonight when I was doing my usual exploring about the latest on nutrition, specifically omega 3s and vit D3, and, oh yeah, the latest skincare scientific miracles, since I am a boomer. I have never joined an internet community before, but I was impressed by this one.

I hope my contributions will be of some help to others, and I know I will get some good ideas from all of you.



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