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6/15/18 1:33 P

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5/23/18 10:13 A

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5/8/18 9:07 A

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5/8/18 8:13 A

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4/2/18 11:07 A

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4/1/18 10:16 P

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WALKING_WONDER's Photo WALKING_WONDER Posts: 12,969
3/1/18 9:43 A

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2/22/18 10:04 A

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2/19/18 10:10 A

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2/18/18 9:21 P

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2/17/18 9:00 A

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2/17/18 8:41 A

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2/13/18 10:22 A

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2/13/18 9:09 A

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WALKING_WONDER's Photo WALKING_WONDER Posts: 12,969
2/9/18 12:15 P

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2/8/18 7:34 P

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2/7/18 10:08 A

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On a day when the wind is perfect,the sail just needs to open and the world is full of beauty.Today is such a day - Rumi
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2/5/18 11:17 A

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On a day when the wind is perfect,the sail just needs to open and the world is full of beauty.Today is such a day - Rumi
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2/3/18 7:42 P

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1/7/18 4:36 P

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1/5/18 1:03 P

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1/3/18 9:04 P

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1/1/18 9:45 A

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12/26/17 4:57 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


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12/25/17 3:10 A

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


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12/22/17 7:48 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


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12/21/17 9:49 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
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12/20/17 3:45 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
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12/19/17 5:10 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
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178.75
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12/17/17 10:16 A

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
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SUZENNA's Photo SUZENNA SparkPoints: (22,011)
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12/16/17 9:11 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
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178.75
157.5
136.25
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MOMMA48's Photo MOMMA48 Posts: 606,109
12/16/17 9:25 A

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"We must become the change we want to see."
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12/14/17 8:59 A

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
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136.25
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SUZENNA's Photo SUZENNA SparkPoints: (22,011)
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12/13/17 3:58 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
Fitness Minutes: (9,054)
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12/13/17 12:36 A

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
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12/11/17 1:06 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
Fitness Minutes: (9,054)
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12/10/17 6:19 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
Fitness Minutes: (9,054)
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12/10/17 1:48 A

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
MOMMA48's Photo MOMMA48 Posts: 606,109
12/9/17 9:13 P

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 111.0 
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12/8/17 7:13 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
Fitness Minutes: (9,054)
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12/7/17 5:50 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
Fitness Minutes: (9,054)
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12/6/17 4:15 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
Fitness Minutes: (9,054)
Posts: 5,893
12/5/17 3:36 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
Fitness Minutes: (9,054)
Posts: 5,893
12/4/17 4:46 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
MOMMA48's Photo MOMMA48 Posts: 606,109
12/4/17 10:41 A

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 111.0 
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12/3/17 4:49 A

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
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12/2/17 8:56 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
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157.5
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12/1/17 5:19 A

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
Fitness Minutes: (9,054)
Posts: 5,893
11/30/17 10:40 A

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
Fitness Minutes: (9,054)
Posts: 5,893
11/29/17 8:22 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
Fitness Minutes: (9,054)
Posts: 5,893
11/28/17 5:00 P

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Edited by: SUZENNA at: 11/28/2017 (17:01)
Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
Fitness Minutes: (9,054)
Posts: 5,893
11/27/17 6:02 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
Fitness Minutes: (9,054)
Posts: 5,893
11/26/17 11:37 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
Fitness Minutes: (9,054)
Posts: 5,893
11/25/17 11:13 A

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
Fitness Minutes: (9,054)
Posts: 5,893
11/24/17 4:09 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
Fitness Minutes: (9,054)
Posts: 5,893
11/23/17 11:33 A

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
Fitness Minutes: (9,054)
Posts: 5,893
11/22/17 6:22 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
Fitness Minutes: (9,054)
Posts: 5,893
11/21/17 11:42 A

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
Fitness Minutes: (9,054)
Posts: 5,893
11/20/17 8:29 A

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
Fitness Minutes: (9,054)
Posts: 5,893
11/19/17 7:52 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
Fitness Minutes: (9,054)
Posts: 5,893
11/19/17 7:49 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
Fitness Minutes: (9,054)
Posts: 5,893
11/19/17 7:43 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
Fitness Minutes: (9,054)
Posts: 5,893
11/18/17 5:03 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
MOMMA48's Photo MOMMA48 Posts: 606,109
11/18/17 9:34 A

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"We must become the change we want to see."
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11/17/17 8:44 A

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11/16/17 9:11 A

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11/16/17 8:55 A

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
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11/15/17 9:13 A

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 111.0 
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11/14/17 5:10 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
MOMMA48's Photo MOMMA48 Posts: 606,109
11/13/17 11:52 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 111.0 
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120.5
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11/8/17 1:46 A

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
Fitness Minutes: (9,054)
Posts: 5,893
11/6/17 8:00 A

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
MOMMA48's Photo MOMMA48 Posts: 606,109
11/5/17 3:49 P

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STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 111.0 
130
125.25
120.5
115.75
111
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
Fitness Minutes: (9,054)
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11/5/17 8:07 A

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
Fitness Minutes: (9,054)
Posts: 5,893
11/4/17 9:08 A

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
Fitness Minutes: (9,054)
Posts: 5,893
11/2/17 8:56 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
Fitness Minutes: (9,054)
Posts: 5,893
11/1/17 8:30 A

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
Fitness Minutes: (9,054)
Posts: 5,893
10/31/17 8:24 A

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
Fitness Minutes: (9,054)
Posts: 5,893
10/30/17 3:32 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
Fitness Minutes: (9,054)
Posts: 5,893
10/28/17 10:02 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
Fitness Minutes: (9,054)
Posts: 5,893
10/27/17 2:58 A

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
SUZENNA's Photo SUZENNA SparkPoints: (22,011)
Fitness Minutes: (9,054)
Posts: 5,893
10/26/17 5:44 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 158.0 
200
178.75
157.5
136.25
115
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