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SPARKNB's Photo SPARKNB SparkPoints: (24,681)
Fitness Minutes: (11,861)
Posts: 925
12/2/10 5:19 P

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Thanks! I'm not a total Victoriana buff, but though I enjoy the architecture, and like other parts, though with a somewhat modern twist, a la 'steampunk' style...but I AM all about tea. Helps me with my 8 glasses of water a day...I figure water with some herbs (I don't usually use any sort of sweetener) is still water, with just some essential oils and alkaloids, so that counts. Especially in winter, I drink a lot of herbal tea (some of which I grew myself during the summer), and in summer I do sun tea. Thanks for the warm welcome. Love the 'post twice' goal...may use a variant of that in a team I lead.

2019 is OUR year!! Make it happen!!!
My word(s(-of-the-year: (2018 was persist!)) *eMbody KIND(/ness) &/ =balance=
*mindfully live in the moment
My 2019 goal is losing 100 pounds (so 120 on ticker) thus -25 every 3 months;
Jan-Feb fitness goal = PUSH-UPS! 25 military style in a row; aslo 10 min min
Jan food goal: cook M, W, F dinners, maybe on weekends too...
Jan h2o goal: work to 8 cups of water a day
Jan org'ing goals: Org craft room, bedroom + 4 activist actions


 Pounds lost: 8.0 
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GOSPELCLOWN's Photo GOSPELCLOWN Posts: 5,277
11/10/10 12:18 P

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Hello SPARKNB!
So glad you found us. I hope we encourage you to follow your goals and travel a healthy journey!

Blessings from Canada--
Karen

There ain't much fun in medicine, but there's a heck of a lot of medicine in fun.

- Josh Billings, 19th Century Humorist


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LITTLE_QUEEN's Photo LITTLE_QUEEN Posts: 41,421
11/9/10 4:14 P

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emoticon to our lovely little tea parlour, please sit back and relax and enjoy some tea as we all get to know one another emoticon


Coleader of Rootin For Ruby, And proud to be a Ruby Lite

www.sparkpeople.com/myspark/groups_individual.asp?gid=27277

PLEASE EXCUSE THE CAPS AND MISTAKES AS I HAVE VISION ISSUES
THANK YOU



"To be a winner, all you have to give is all you have." -Unknown



Hot on the presses today - little queen

Making your passion play - little queen

Nobody knows your melancholy mind -

Little queen



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