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GETTINGSERIOUS's Photo GETTINGSERIOUS Posts: 9,429
1/15/15 7:32 P

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Hi and Welcome to the team!

Phil


Delight yourself in the LORD, and he will give you the desires of your heart.

Psalm 37:4


Co-leader of LA Rams team


 current weight: 181.0 
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FOUNDER3's Photo FOUNDER3 Posts: 8,789
1/15/15 12:10 P

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Wishing you all a lovely day today!

Bonnie

Toledo, Ohio, USA TIMEZONE 0. we do go on daylight savings time in the summer.



"LIfe is not about waiting for the storm to pass, it is about learning to dance in the rain,"

I am going to relearn doing each day, one day at a time.

I am going to do 10 minutes of exercise every day that my body will allow it.


 current weight: 308.0 
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FLEMIDG's Photo FLEMIDG Posts: 47,374
1/14/15 11:42 P

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Welcome to the Team New Dawn. Looking forward to getting to know you better.

Darlene

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

Co-Leader God's Amazing Grace Team
Co-Leader God Answers Prayer Team
Co-Leader Shining for Jesus Team


 current weight: 197.1 
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FOUNDER3's Photo FOUNDER3 Posts: 8,789
1/14/15 6:57 P

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Welcome to New Dawn too!

Bonnie

Toledo, Ohio, USA TIMEZONE 0. we do go on daylight savings time in the summer.



"LIfe is not about waiting for the storm to pass, it is about learning to dance in the rain,"

I am going to relearn doing each day, one day at a time.

I am going to do 10 minutes of exercise every day that my body will allow it.


 current weight: 308.0 
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COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
1/14/15 9:29 A

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Well, emoticon New Dawn and emoticon to the TEAM!!!

You're headed in the right direction, and I take my hat off to you, as it's not easy to get into something new and make healthy lifestyle changes. However, your first step, and your most important one was logging into SparkPeople Land! There are so many ladies and gents here that will give you the gumption to carry through with your plan that you've put before us. You're also correct about your daily tracking, as it will open your eyes, to what you've never noticed before, so just prepare yourself. I say that, as when I came here and started tracking, I found out that I was shoving more than 4,000 calories a day down my throat! PHEW! It makes me cringe, still when I put that out there. Needless to say, I ended up with a starting weight of 388.0 lbs. OUCH! Guess what? I DO BELIEVE THAT emoticon too! If there is anything I can do for you, just HOLLER and I'll do the best that I can to give you a HAND UP!

Blessings!

- Nancy Jean -
GA

Blessings!

- Nancy Jean -
GA


Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

Eastern Time Zone

WL of 5% Summer Challenge for Daisies (Private Team)


Total SparkPoints: 197,625
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
NEWDAWN_NEWDAY's Photo NEWDAWN_NEWDAY SparkPoints: (10,950)
Fitness Minutes: (1,795)
Posts: 203
1/14/15 8:51 A

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Hi! Joining in here to get motivated. I think the daily tracking will help. emoticon





 Pounds lost: 0.0 
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RAPUNZEL53 Posts: 46,111
1/14/15 6:16 A

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emoticon

 current weight: 131.8 
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FOUNDER3's Photo FOUNDER3 Posts: 8,789
1/13/15 10:18 P

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Welcome and take advantage of all that this site has to offer!

Bonnie

Toledo, Ohio, USA TIMEZONE 0. we do go on daylight savings time in the summer.



"LIfe is not about waiting for the storm to pass, it is about learning to dance in the rain,"

I am going to relearn doing each day, one day at a time.

I am going to do 10 minutes of exercise every day that my body will allow it.


 current weight: 308.0 
338
321
304
287
270
NOLAHORSERIDER's Photo NOLAHORSERIDER Posts: 11,352
1/13/15 8:36 P

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DPETE15312 Welcome to the best place to be! There is so much information on here you won't believe it! Wishing you well in your journey! :)

My name is Nola
I live in Chiefland, FL - EST

God Bless America
Pray Hard, Work Hard, Track Everything, and Keep Moving.

We can do it!!! Go Daisies! Let's keep moving!!!! www.sparkpeople.com/myspark/stay-on-
track-calendar.asp


 current weight: 125.0 
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COACHGIA's Photo COACHGIA SparkPoints: (86,461)
Fitness Minutes: (74,271)
Posts: 13,635
1/13/15 6:04 P

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Welcome on board! emoticon

Coach Gia
"I Can Do All Things Through Christ Who Strengthens Me"
~Philippians 4:13
______________________

Health is a journey, not a destination!
Losing weight isn't a sprint it's a marathon!



Total SparkPoints: 86,461
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
WILLAMLC's Photo WILLAMLC Posts: 42,077
1/13/15 5:41 A

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Hi!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
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FLEMIDG's Photo FLEMIDG Posts: 47,374
1/12/15 11:18 P

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emoticon Glad you've joined us. Good luck with your healthy lifestyle challenge.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

Co-Leader God's Amazing Grace Team
Co-Leader God Answers Prayer Team
Co-Leader Shining for Jesus Team


 current weight: 197.1 
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COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
1/12/15 9:21 P

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Well, emoticon Pete and emoticon to a FANTASTIC SparkTeam!

You're headed in the right direction, when you said that you were headed to the gym, after work. However, your first step, and your most important one was logging into SparkPeople Land! There are so many ladies and gents here that will give you the gumption to carry through with your plan that you've put before us. So, that being said, hit the gym and keep logging, so you can hold yourself accountable, as well as us, as we watch your TRIUMPH in shedding those unwanted 5 lbs.

Blessings!

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

Eastern Time Zone

WL of 5% Summer Challenge for Daisies (Private Team)


Total SparkPoints: 197,625
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MSGRANNYMAE's Photo MSGRANNYMAE SparkPoints: (317,618)
Fitness Minutes: (73,726)
Posts: 13,175
1/12/15 8:33 P

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emoticon

I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++

. . things take time to change´┐Ż sometimes a lot of time. And the true test of a person's character lies in their endurance and attitude during the entire process. Rebekah Green
++++++++++++++++++++
Fearless Fuchsia, Biggest Loser: Fall 2015, Winter 2015, Spring 2016, Fall 2016!!!


 current weight: 235.0 
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PAULALALALA's Photo PAULALALALA Posts: 26,665
1/12/15 8:17 P

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emoticon emoticon emoticon emoticon emoticon

Paula -- Waco, TX area
CST zone

SP 4 Cornerstones
www.sparkpeople.com/system/howitwork
s.asp


 current weight: 131.0 
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HDHAWK's Photo HDHAWK Posts: 22,554
1/12/15 6:30 P

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emoticon and good luck!


Kim

"Train hard, expect success"
Tom Venuto



 Pounds lost: 27.4 
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DPETE15312's Photo DPETE15312 SparkPoints: (0)
Fitness Minutes: (9,687)
Posts: 72
1/12/15 5:17 P

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Wow do I need to get back at it...new to team... need to blow off that 5 pound I gained over the holidays. I stopped working out......MISTAKE. Not beating up on myself....just need to get redirected and be consistent. Wish me luck.....Treadmill tonight after work...back to the gym..

Carpe Diem ..............Seize the Day!!


 current weight: 232.0 
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