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GETTINGSERIOUS's Photo GETTINGSERIOUS Posts: 9,429
10/26/14 5:11 P

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Hi! Welcome to the team!

Phil



Delight yourself in the LORD, and he will give you the desires of your heart.

Psalm 37:4


Co-leader of LA Rams team


 current weight: 181.0 
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180
COACHGIA's Photo COACHGIA SparkPoints: (86,461)
Fitness Minutes: (74,271)
Posts: 13,635
10/26/14 12:55 P

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Welcome on board!

Coach Gia
"I Can Do All Things Through Christ Who Strengthens Me"
~Philippians 4:13
______________________

Health is a journey, not a destination!
Losing weight isn't a sprint it's a marathon!



Total SparkPoints: 86,461
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SparkPoints Level 19
HEALTHYGIFTS's Photo HEALTHYGIFTS Posts: 143
10/24/14 7:51 P

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Hello from New York

5 days.....40 min today

 Pounds lost: 7.5 
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2.75
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8.25
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GETTINGSERIOUS's Photo GETTINGSERIOUS Posts: 9,429
10/23/14 8:30 P

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Hi and Welcome to the team!

Phil


Delight yourself in the LORD, and he will give you the desires of your heart.

Psalm 37:4


Co-leader of LA Rams team


 current weight: 181.0 
275
251.25
227.5
203.75
180
FOUNDER3's Photo FOUNDER3 Posts: 8,844
10/22/14 9:18 P

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That would be great


Bonnie

Toledo, Ohio, USA TIMEZONE 0. we do go on daylight savings time in the summer.



"LIfe is not about waiting for the storm to pass, it is about learning to dance in the rain,"

I am going to relearn doing each day, one day at a time.

I am going to do 10 minutes of exercise every day that my body will allow it.


 current weight: 300.8 
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STARGAZER25's Photo STARGAZER25 Posts: 2,325
10/21/14 9:11 P

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Sounds like a plan!


Fun Stamper's Journey Coach since Feb '17

www.funstampersjourney.com/chri
stinebowyer

Nahum 1:7
The Lord is good, a stronghold in the time of trouble and He knoweth them that trust in Him.



 current weight: 187.0 
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170
FOUNDER3's Photo FOUNDER3 Posts: 8,844
10/21/14 8:51 P

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Let me know, if you have time we can meet for lunch.

Bonnie

Toledo, Ohio, USA TIMEZONE 0. we do go on daylight savings time in the summer.



"LIfe is not about waiting for the storm to pass, it is about learning to dance in the rain,"

I am going to relearn doing each day, one day at a time.

I am going to do 10 minutes of exercise every day that my body will allow it.


 current weight: 300.8 
338
321
304
287
270
STARGAZER25's Photo STARGAZER25 Posts: 2,325
10/21/14 2:24 P

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The Sylvania area mostly. We're coming back that way in the Spring.

Fun Stamper's Journey Coach since Feb '17

www.funstampersjourney.com/chri
stinebowyer

Nahum 1:7
The Lord is good, a stronghold in the time of trouble and He knoweth them that trust in Him.



 current weight: 187.0 
187
182.75
178.5
174.25
170
FOUNDER3's Photo FOUNDER3 Posts: 8,844
10/21/14 12:59 P

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Chrissy, how cool! Where in Toledo do you travel? I have lived in this area all of my life. grew up in Northwood, a small suburb, but have lived in the city of Toledo, over 35 years

Bonnie

Toledo, Ohio, USA TIMEZONE 0. we do go on daylight savings time in the summer.



"LIfe is not about waiting for the storm to pass, it is about learning to dance in the rain,"

I am going to relearn doing each day, one day at a time.

I am going to do 10 minutes of exercise every day that my body will allow it.


 current weight: 300.8 
338
321
304
287
270
SUEARNOLD1's Photo SUEARNOLD1 Posts: 3,510
10/21/14 8:34 A

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emoticon from Texas


You'll love it here at SP!

On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 6.0 
0
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15
22.5
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STARGAZER25's Photo STARGAZER25 Posts: 2,325
10/20/14 9:26 P

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Bonnie-I go to Toledo about once or twice a year! I have family there.

Fun Stamper's Journey Coach since Feb '17

www.funstampersjourney.com/chri
stinebowyer

Nahum 1:7
The Lord is good, a stronghold in the time of trouble and He knoweth them that trust in Him.



 current weight: 187.0 
187
182.75
178.5
174.25
170
FOUNDER3's Photo FOUNDER3 Posts: 8,844
10/20/14 9:05 P

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Welcome from Toledo, Ohio

Bonnie

Toledo, Ohio, USA TIMEZONE 0. we do go on daylight savings time in the summer.



"LIfe is not about waiting for the storm to pass, it is about learning to dance in the rain,"

I am going to relearn doing each day, one day at a time.

I am going to do 10 minutes of exercise every day that my body will allow it.


 current weight: 300.8 
338
321
304
287
270
STARGAZER25's Photo STARGAZER25 Posts: 2,325
10/20/14 8:43 A

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Welcome from Southern MD!!

Fun Stamper's Journey Coach since Feb '17

www.funstampersjourney.com/chri
stinebowyer

Nahum 1:7
The Lord is good, a stronghold in the time of trouble and He knoweth them that trust in Him.



 current weight: 187.0 
187
182.75
178.5
174.25
170
WILLAMLC's Photo WILLAMLC Posts: 42,077
10/20/14 8:30 A

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Hi there!

WElcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
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SUNSHINE582's Photo SUNSHINE582 SparkPoints: (44,474)
Fitness Minutes: (90,204)
Posts: 2,200
10/20/14 2:53 A

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emoticon emoticon emoticon just start 1 day at a time until you get a routine happening, that's how I did it.



I CAN AND I WILL WATCH ME!
WEIGHT LOSS IS NOT A PHYSICAL CHALLENGE ITS A MENTAL ONE.
Anne Port Stephens. AUSTRALIA
BLC Crimson Butterflies.
BLC 38 Crimson Butterflies.
BLC Groovy Geckos

My Goals.
Decrease cane sugar intake
Read and post positive quote daily.
Track food and water intake daily
Check and encourage fellow Peas.
Strength 4 days
Cardio 5 days
Be Kind to Myself.

WI 87.7


 October Minutes: 2,392
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41.25
82.5
123.75
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JAMER123's Photo JAMER123 Posts: 43,593
10/20/14 12:42 A

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emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
groups


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FLEMIDG's Photo FLEMIDG Posts: 47,374
10/20/14 12:09 A

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Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

Co-Leader God's Amazing Grace Team
Co-Leader God Answers Prayer Team
Co-Leader Shining for Jesus Team


 current weight: 197.1 
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221.25
197.5
173.75
150
MSLZZY's Photo MSLZZY SparkPoints: (699,003)
Fitness Minutes: (404,331)
Posts: 353,925
10/19/14 10:44 P

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emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


level 25
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FOUNDER3's Photo FOUNDER3 Posts: 8,844
10/19/14 8:38 P

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glad to have you with us.

It seems I am "beginning again" just about every day, but I won't quit.

I love the 10 minutes of exercise. Gives you a feeling of accomplishment.

Bonnie

Toledo, Ohio, USA TIMEZONE 0. we do go on daylight savings time in the summer.



"LIfe is not about waiting for the storm to pass, it is about learning to dance in the rain,"

I am going to relearn doing each day, one day at a time.

I am going to do 10 minutes of exercise every day that my body will allow it.


 current weight: 300.8 
338
321
304
287
270
MBPP50's Photo MBPP50 Posts: 49,901
10/19/14 8:11 P

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emoticon emoticon

There are no great acts of love, only small acts done with great love- Mother Teresa
PAULALALALA's Photo PAULALALALA Posts: 26,757
10/19/14 7:50 P

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Welcome! Great place to start again! I love the 10 minute system....You can do almost anything for 10 minutes!

emoticon emoticon emoticon

Paula -- Waco, TX area
CST zone

SP 4 Cornerstones
www.sparkpeople.com/system/howitwork
s.asp


 October Minutes: 1,455
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JUSTSTARTIN's Photo JUSTSTARTIN Posts: 8
10/19/14 7:42 P

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As my name states...I am just startin....over again...my motivation is at an all time low...but I am trying to change all that! Hope you all had a great Sunday!

 Pounds lost: 0.0 
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