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SUEARNOLD1's Photo SUEARNOLD1 Posts: 3,503
10/7/14 10:00 P

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WooHoo this is a great team!
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On my way to a healthier life.

Sue from Texas
Central Time Zone


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FOUNDER3's Photo FOUNDER3 Posts: 8,783
10/7/14 7:59 P

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Hope you are all having a great day.

Bonnie

Toledo, Ohio, USA TIMEZONE 0. we do go on daylight savings time in the summer.



"LIfe is not about waiting for the storm to pass, it is about learning to dance in the rain,"

I am going to relearn doing each day, one day at a time.

I am going to do 10 minutes of exercise every day that my body will allow it.


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FLEMIDG's Photo FLEMIDG Posts: 47,374
10/7/14 12:17 A

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Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

Co-Leader God's Amazing Grace Team
Co-Leader God Answers Prayer Team
Co-Leader Shining for Jesus Team


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RAPUNZEL53 Posts: 46,063
10/6/14 5:18 P

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FOUNDER3's Photo FOUNDER3 Posts: 8,783
10/6/14 4:29 P

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SUE

Welcome and best of luck

Bonnie

Toledo, Ohio, USA TIMEZONE 0. we do go on daylight savings time in the summer.



"LIfe is not about waiting for the storm to pass, it is about learning to dance in the rain,"

I am going to relearn doing each day, one day at a time.

I am going to do 10 minutes of exercise every day that my body will allow it.


 current weight: 308.0 
338
321
304
287
270
WILLAMLC's Photo WILLAMLC Posts: 42,077
10/6/14 3:52 P

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Hi!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


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SUEARNOLD1's Photo SUEARNOLD1 Posts: 3,503
10/6/14 7:43 A

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This is a great team. I really do feel welcomed.

I'm from the La Porte area (outside Houston)

Make this the best week ever!

On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 1.3 
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JAMER123's Photo JAMER123 Posts: 43,176
10/6/14 12:24 A

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emoticon Sue and emoticon from a winter Texan in the McAllen area!

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
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PAULALALALA's Photo PAULALALALA Posts: 26,660
10/5/14 5:09 P

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emoticon Sue and emoticon from the Waco, TX area!

Paula -- Waco, TX area
CST zone

SP 4 Cornerstones
www.sparkpeople.com/system/howitwork
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GETTINGSERIOUS's Photo GETTINGSERIOUS Posts: 9,429
10/5/14 3:48 P

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Hi and Welcome to the team!

Phil


Delight yourself in the LORD, and he will give you the desires of your heart.

Psalm 37:4


Co-leader of LA Rams team


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MBPP50's Photo MBPP50 Posts: 49,901
10/5/14 3:33 P

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emoticon to the team!

There are no great acts of love, only small acts done with great love- Mother Teresa
ELLIE381's Photo ELLIE381 SparkPoints: (156,179)
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10/5/14 2:51 P

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Ontario, Canada


HOPESINGH's Photo HOPESINGH Posts: 2,151
10/5/14 2:26 P

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Welcome in, Sue!

Your current safe boundaries were once unknown frontiers.
Winter 2017 Challenge, Rookie Team
Israel Standard Time, UTC +2


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RUTHEY01's Photo RUTHEY01 SparkPoints: (0)
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10/5/14 2:08 P

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Ruth

"Adam fell that men might be, and men are that they might have joy."


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COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
10/5/14 1:43 P

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emoticon Welcome Sue from Texas!

It works for me too, to get just 10 more minutes in and it's just such a doable thing, when you're just ripping and roaring and are unable to just find the time. All of those 10 minutes add up!!

Blessings!

- Nancy Jean-
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

Eastern Time Zone

WL of 5% Summer Challenge for Daisies (Private Team)


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SUEARNOLD1's Photo SUEARNOLD1 Posts: 3,503
10/5/14 12:26 P

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Hi I'm Sue from Texas!

I'm 64, married to a wonderful man. We have two four legged kids - a dog and a cat. They are aging like we are.

I joined towards the end of April and have been losing weight but I just couldn't get the exercise in. I started (and finished) the 4 week 10 - minute a day challenge a few months ago. It felt good so I've kept it up.

I just finished SparkGuy's new mini-book and decided - why not join his 10-Minute fitness club!

Edited by: SUEARNOLD1 at: 10/5/2014 (12:27)
On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 1.3 
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