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IAMTOLOSE's Photo IAMTOLOSE SparkPoints: (0)
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Posts: 580
3/4/13 4:56 P

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Welcome Tonia! This is the right place to be to get healthy!

 Pounds lost: 30.0 
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COACHGIA's Photo COACHGIA SparkPoints: (86,186)
Fitness Minutes: (74,271)
Posts: 13,625
3/4/13 1:22 P

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emoticon on board!

Coach Gia
"I Can Do All Things Through Christ Who Strengthens Me"
~Philippians 4:13
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Health is a journey, not a destination!
Losing weight isn't a sprint it's a marathon!



Total SparkPoints: 86,186
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SparkPoints Level 19
WILLAMLC's Photo WILLAMLC Posts: 42,052
3/2/13 3:57 P

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Hi there!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
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JMSA67's Photo JMSA67 SparkPoints: (15,029)
Fitness Minutes: (5,624)
Posts: 251
3/1/13 10:24 P

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Welcome Tonia. There is a ton of information on this website and so many people. I am sure you can find help and understanding here. I love this place.

Color it up!


 June Minutes: 0
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BENTON1948's Photo BENTON1948 SparkPoints: (66,444)
Fitness Minutes: (15,873)
Posts: 547
3/1/13 10:08 P

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emoticon Welcome ,Tonia!

Edited by: BENTON1948 at: 3/1/2013 (22:48)
 current weight: 170.0 
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CAROLHARMON's Photo CAROLHARMON Posts: 406
3/1/13 8:53 P

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welcome to the team tonia. emoticon

 current weight: 221.0 
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TONIABAKER Posts: 5
3/1/13 8:22 P

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Hi, my name is Tonia Baker and I am 65 years young, married 30years to a wonderful man. Like to do things outside as we live in sunny Florida. I have a little toy poddle and chiwawa dog name Puddles and she is one and a half years old. I have a small physical limitation as my back is fused in two places and I have four pins to hold me up, take a lot of medicine and on a morphine pump internally. It is hard for me to find friends who understand my limitation, but I am determined to get healthy for my husbasand and five children. The chilodren are all grown but I have a friend who has a eighteen month old and she lets me intertact with her son and I love the family very much. I am new at this and tank you for letting me take some of your time. H ave a terrific spark day tommarrow . Tonia

HW: 196
CW: 180
GW: 145

Goal 1: 170 by March 30
Reward: Get Nails Done
Goal 2: 160 by May 30
Reward: Complete new outfit
Goal 3: 150 by July 30
Reward: Go on 3 Day cruise
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