main content
Live Healthy & Happy

Reply Create A New Topic Subscribe to this Discussion
Author: Sorting Last Post on Top ↓ Message:
AVROIEN SparkPoints: (26,252)
Fitness Minutes: (28,350)
 Posts: 11,049
 10/2/11 6:39 P

My SparkPage
Send Private Message
Reply
Hi Stephanie;

Welcome to the team and to Spark People. You have come to the right place. This site has so many tools and resources that are so helpful and easy to use. I have found the trackers to be my greatest ally. I am making better decisions about eating since I have been tracking my food intake. I make sure that I log my food everyday, usually after each meal, so that I am accountable for everything that I eat, even when I splurge.

The team is here to offer support and encouragement on this journey.

Remember emoticon

 Pounds lost: 0.0 
 
0
10
20
30
40
GRANDMA_SANDY48's Photo GRANDMA_SANDY48 Posts: 3,651
 10/2/11 1:11 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Sandy
I can do all things through him who strengthens me. Philippians 4:13

Blog for current trip we are on in Thailand
sangipanni48.wordpress.com/

My blog in Thailand for our holiday is
sangipanni.aussieblogs.com.au
Leader Weight Watchers and Spark together www.sparkpeople.com/myspark/g
roups_individual.asp
Co-leader Sparkling in Oz
http://www.sparkpeople.com/myspark/g
roups_individual.a


 current weight: 231.0 
 
244
235.25
226.5
217.75
209
WATCHINW8's Photo WATCHINW8 SparkPoints: (45,930)
Fitness Minutes: (59,611)
 Posts: 374
 10/1/11 8:49 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

 current weight: 190.8 
 
220
202.5
185
167.5
150
MOMALDERMAN1's Photo MOMALDERMAN1 Posts: 2,652
 10/1/11 5:23 P

My SparkPage
Send Private Message
Reply
Welcome to the team! emoticon

Living Better Everyday.

Dream bigger than yourself.

I serve a BIG GOD Who is able to do exceedingly abundantly above all I can ask or think.

Central Standard Time Zone


 Pounds lost: 8.6 
 
0
30.25
60.5
90.75
121
MOMMABEAR21's Photo MOMMABEAR21 Posts: 2
 10/1/11 4:44 P

My SparkPage
Send Private Message
Reply
Hi I am Stephanie. I am a 33 yr old mom of 5. I am new to all of this but cannot wait to start meeting new friends and finding a good way to lose weight and keep it off

Momma to Autumn, Shyann, Nate, Hope, and CJ


 current weight: 260.0 
 
275
250.75
226.5
202.25
178
Reply Create A New Topic Subscribe to this Discussion
Page: 1 of (1)  

Report Innappropriate Post

Other SparkGuy's 10 Minute Fitness Club Introduce Yourself to Team Forum Posts

Topics: Last Post:
10 minutes at a time 10/8/2017 9:26:51 PM
Introduction 9/2/2017 5:47:51 PM
Starting Over with Baby Steps 11/19/2017 12:03:01 PM
New Member 2/20/2017 10:20:31 AM
Reaching out...time for me to tend to me! 10/12/2017 5:09:37 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x29x44372098

Review our Community Guidelines