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RORYLYONS's Photo RORYLYONS Posts: 19,107
11/10/15 4:53 P

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Hello & emoticon JC.. We are here to give you support and encouragement on your journey to becoming healthier.. emoticon emoticon emoticon

Spark California
The Offiical Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27971

Team Leader*♥
.*♥ rory ♥ * ♥*♥*
************
"Whoever drinks the water I give will never be thirsty;
no, the water I give shall become a fountain within him


 current weight: 169.0 
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MSBEKANATOR's Photo MSBEKANATOR SparkPoints: (129,724)
Fitness Minutes: (77,148)
Posts: 2,200
11/8/15 12:57 A

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You can do it! Spark is an amazing support team!

~Becky

*Spirited Underdawgs (PST)

If it's to be, it's up to me! My success and my failures are not determined by others, but by the choices I am making today!


 Pounds lost: 70.0 
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AJDOVER1's Photo AJDOVER1 SparkPoints: (587,053)
Fitness Minutes: (317,454)
Posts: 46,598
10/28/15 8:14 P

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Best wishes to you, JC.

You'll find a lot of great teams of people who share your interests or life stage. SparkPeople is a great place for education and support.
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Let's walk!


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KKKAREN's Photo KKKAREN Posts: 12,754
10/28/15 2:44 P

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Good for you for doing what you need to regain your health. Spark is a great place to get support.

Karen


Total SparkPoints: 255,623
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JCGHZ74 Posts: 5
10/28/15 1:29 P

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Hello,

I'm JC, a 41-year-old man who lives in the San Fernando Valley of Southern California. I am married and have two children. Last June, I weighed 310 lbs...and I kept lying to myself, that I was healthy. I did however suffer from Sciatic nerve pain, lower back pain, high cholesterol, high fat content, weak painful ankles, stress, anxiety, and pre-diabetic. I had a conversation with my doctor, who kept saying, "just diet and exercise" like if it was that easy. I needed a lot support, so I joined a weight loss group at Kaiser, found a Dr. that would support my weightloss through weekly check-ins and medication, and hired a trainer. The trainer turned me on to Spark People....So, here I am. Re-starting my life.

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