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CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,808
3/2/15 3:35 P

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Welcome to the team. So glad your here. We are here for you !

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


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ALENNA16's Photo ALENNA16 SparkPoints: (24)
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3/2/15 2:41 P

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I'm trying to see it as a lifestyle change. .. but it's so hard to stay off the scale and the minute i don't see progress i fall apart

PITTER6's Photo PITTER6 Posts: 4,524
3/2/15 2:27 P

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emoticon that you have dropped the pounds. I prefer to have a lifestyle change and stop the dieting. Change the way i eat, move and live so I don't have to keep losing the same pound over and over again.
good luck!

Lord, bless my diet buddies and help me met my weight goals


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ALENNA16's Photo ALENNA16 SparkPoints: (24)
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3/2/15 1:58 P

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Hi im Sandra have been dieting for a year now have made it from 175 to 148.. I've tried Adkins, paleo, calorie counting, phentermine, Topamax, And on the verge of giving up.. ive been stuck for 6 months. . HopeFully this will help me achieve my goal. Struggling and need help. But i guess we all do at some point. ..

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