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CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,808
5/21/14 5:44 P

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Welcome. So glad your here !!

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


 August Minutes: 0
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PITTER6's Photo PITTER6 Posts: 4,524
5/21/14 4:13 P

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emoticon glad you are joining us on this journey to a healthy lifestyle

Lord, bless my diet buddies and help me met my weight goals


 August SparkPoints: 0
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REBECKY441's Photo REBECKY441 SparkPoints: (57,489)
Fitness Minutes: (4,281)
Posts: 4,040
5/21/14 2:47 P

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Welcome! Hope we can help keep you feeling motivated along the way!
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~~~Becky~~~

~Pacific Time Zone~
West Highland White Terrier Fans Co-Leader
teams.sparkpeople.com/westhighland



 Pounds lost: 1.0 
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JEANKNEE's Photo JEANKNEE Posts: 20,433
5/21/14 12:17 A

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Lots of great folks and information here at SparkPeople to support us on our journey. I have especially found the Nutrition, Fitness and Activity Trackers to be helpful.



Jeanne
Pacific Time

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


218 Maintenance Weeks
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HEALTHYCHICK722's Photo HEALTHYCHICK722 SparkPoints: (1,384)
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Posts: 11
5/20/14 11:55 P

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Hey everybody! So excited to be here! Feeling super motivated ...

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