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CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,808
12/29/13 12:09 P

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Welcome to the team.

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


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SERENE-BEAN's Photo SERENE-BEAN Posts: 1,413
12/29/13 1:07 A

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You can totally do this, Cindy!

Serene Vannoy
Bi poly atheist poet and fatchick extraordinaire

I am worthy of love, belonging and joy now, as is. - Brene Brown

Leader of the Chula Vista SparkTeam: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11997



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LIVERIGHTNOW's Photo LIVERIGHTNOW Posts: 11,987
12/29/13 12:48 A

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ok CindyYou can do thisone step at a time.try and get thru an hour at a time at nightwith distractions or mind games you play with yourself. Once you have one night done, your confidence will grow and you will handle your evenings!!!!

Kris
California
Pacific Time DST
DON'T QUIT...RE-COMMIT
BLC24 SW185
BLC24 goal EW: 177.5
BLC 25 SW 180
BLC 25 goal 169 !!!!!
BLC 26 SW: 169.5
BLC 26 goal: 160


 current weight: 162.5 
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CYNTHIABX4 SparkPoints: (82)
Fitness Minutes: (190)
Posts: 9
12/29/13 12:34 A

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Hello, my name is Cindy and my goal is to lose 41 pounds, but I want to do it the right way. I have tried many quick loss diet remedies, with success but the weight came back on because I didn't learn how to change my lifestyle. So here I am recognizing that I need some encouragement to keep working on my goal. Here's what I am doing right so far: I love exercising, I track my foods but I struggle with midnight snacking! And food has always been a way to reward myself. So this is some brief info about me. Amazing that just my brief sharing has lifted my spirits.

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