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CHERYLN's Photo CHERYLN Posts: 7,953
9/22/11 8:26 A

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hi Lou Ann. Welcome to Sparks from the North Dakota team. There are tons of good information and support here. Have you had a chance to find some good teams to participate in? It helps a lot to post daily and track your foods and exercise daily. Good luck to you!



 current weight: 170.0 
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CLAIREESE's Photo CLAIREESE Posts: 6,855
9/22/11 5:21 A

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emoticon Lou Ann. Good luck to you on your journey to healthy living.


"Motivation is what gets you started. Habit is what keeps you going."

"It's not about being 'perfect' every day. It's about making choices."


 Pounds lost: 0.0 
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9/21/11 11:33 P

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Hello my name is: Lou ann from Bismarck. I am about 30 lbs over weight. I have tried all of the different weight loss programs. I am currently 167 lbs. Used to be 135-140 lbs. My goal weight now! I am a Director with Scentsy Wickless Candles. I want to get in shape for a Vacation for Director training in Cancun in January.

Edited by: LOUBAHM at: 9/21/2011 (23:36)
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