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CHERYLN's Photo CHERYLN Posts: 7,953
9/6/11 2:02 P

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Hi and welcome to a sparker from Mandan. Sparks really does have a ton of great information and tools to use. It seems like the more one posts in groups and tracks, the better it works. Good luck to you!



 current weight: 170.0 
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CLAIREESE's Photo CLAIREESE Posts: 6,855
9/6/11 10:09 A

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emoticon to Spark People from a north dakotan in the Beulah area.


"Motivation is what gets you started. Habit is what keeps you going."

"It's not about being 'perfect' every day. It's about making choices."


 Pounds lost: 0.0 
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GAYLYS SparkPoints: (136)
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Posts: 4
9/6/11 1:47 A

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Hi! I recently joined sparks after getting back into a dieting routine that I had let slip away for way too long. My daughters started doing myfitnesspal.com so I joined them on my new smart phone. I joined sparks when I saw there were more things to offer and also that my sister & niece in MN are members. Hopefully I'll get this all figured out and also lose some weight in the process!

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