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RECHAD's Photo RECHAD Posts: 67
4/11/10 12:09 P

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You're going to love it in here!!! emoticon

 current weight: 177.4 
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NORDAKOTA's Photo NORDAKOTA Posts: 696
4/8/10 8:24 P

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Welcome!

"Just living is not enough," said the butterfly, "one must have sunshine, freedom and a little flower." ~Hans Christian Anderson


 Pounds lost: 3.0 
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KELLBELL61 Posts: 279
3/30/10 4:15 P

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Welcome and don't get discouraged.

 current weight: 182.0 
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SCOTTSONLYGIRL's Photo SCOTTSONLYGIRL Posts: 1,118
3/24/10 3:23 P

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Welcome Welcome Welcome to the team.....

Within the site of Spark People there are lots of tips and recipes that you can do to help with your own goals and to help manage your families eating also.....

Be sure to explore the site and to ask for help if you find that you need it.....

Good luck

Dana

See you on the lighter side


 current weight: 221.6 
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LPRANGE Posts: 6
3/23/10 9:32 P

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Hi, I am a working mother/wife of 2 kids. I find myself to busy to cook good meals most days. I am hopeful that this website will help with that. I also know that my entire family is over weight and i am encouraged to find new easy meal ideas. And to understand the correct portions to eat.

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