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TERRIEJO53's Photo TERRIEJO53 SparkPoints: (64,850)
Fitness Minutes: (56,259)
Posts: 10,543
2/18/10 10:30 A

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emoticon CRAZYTH1 emoticon to Spark People and the Spark North Dakota team. It's nice to have you with us.

emoticon to hear you recently found you have diabetes and are already on insulin. That's quite a wake up call that something needs to be done to improve your health. There are lots of articles here at Spark People to help you along the path to good health and many of them deal with diabetes. Once you've read the articles use the nutrition tracker to keep yourself aware of just what you are eating and where your calories are coming from.

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May you always have
Love to Share, Health to Spare, and Friends that Care!

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Don't let the fear of failure get in the way of your success!

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If you don't stand behind our troops,
please feel free to stand in front of them!


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SCOTTSONLYGIRL's Photo SCOTTSONLYGIRL Posts: 1,118
2/17/10 8:28 A

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Welcome Welcome Welcome.....

You should be able to find what you need here, this site has so much to offer and the friends you make here are also great.....

Good Luck in your quest for a healthier you

See you on the lighter side

Dana

See you on the lighter side


 current weight: 221.6 
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CRAZYTH1 Posts: 1
2/16/10 11:49 P

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just starting, just recently found out that I have diabetes, taking insulin shots, need to find different ways to eat less carbs.

Edited by: CRAZYTH1 at: 2/16/2010 (23:50)
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