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TERRIEJO53's Photo TERRIEJO53 SparkPoints: (64,850)
Fitness Minutes: (56,259)
Posts: 10,543
1/19/10 5:19 P

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emoticon KatCraw ... emoticon to Spark People and the Spark North Dakota team. It's nice to have you with us.

There is a tremendous amount of information here; if you have any trouble finding anything or figuring out how it all works please let us know. We'll be happy to give you tips and suggestions as well as help you find your way around the site to make it work to your best advantage.

Edited by: TERRIEJO53 at: 1/19/2010 (17:19)
May you always have
Love to Share, Health to Spare, and Friends that Care!

* * * * * * * * * * *
Don't let the fear of failure get in the way of your success!

* * * * * * * * * * *
If you don't stand behind our troops,
please feel free to stand in front of them!


 Pounds lost: 0.2 
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CHERYLN's Photo CHERYLN Posts: 7,920
1/17/10 10:34 P

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Hi, and welcome to the ND sparks team. Yes, there is lots to learn, but you don't have to learn it all at once, thankfully. Take one step at a time and you'll get there. Good luck to you.



 current weight: 170.0 
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KATCRAW Posts: 6
1/17/10 5:46 P

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Hi, I am working on my first day of Spark program and doing well. There is so muxh tolearn and see on this site. Iam looking forward to losing weight and changing my life.

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