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KELLBELL61 Posts: 279
1/6/10 5:17 P

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welcome

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SCOTTSONLYGIRL's Photo SCOTTSONLYGIRL Posts: 1,118
1/4/10 11:09 A

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Welcome the the Group and the site.....

There are some pretty amazing people here and lots of informative informations

Good Luck and Happy New Year

See you on the lighter side

Dana


See you on the lighter side


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WEGENAST's Photo WEGENAST Posts: 230
1/3/10 9:14 P

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Welcome to SparkNorthDakota. Great to have you onboard. Look forward to all of us achieving our goals. emoticon

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TERRIEJO53's Photo TERRIEJO53 SparkPoints: (64,850)
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Posts: 10,543
1/3/10 8:03 P

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emoticon Shelly ... emoticon to Spark People and the Spark North Dakota team. It's nice to have you with us.

I saw the message you posted on my Spark Page about Nutrisystem. The most important thing I can tell you is to be sure you don't try to live on the NS Entrees alone. You will get a meal planner with your order of food that will let you know what additional fruits, veggies and dairy you need to eat with your entrees. It's VERY important to do that. If you don't you'll be hungry and you won't be consuming the minimum number of calories you need to remain healthy. If you need any help or pointers let me know ... I'll be more than happy to help you along.

May you always have
Love to Share, Health to Spare, and Friends that Care!

* * * * * * * * * * *
Don't let the fear of failure get in the way of your success!

* * * * * * * * * * *
If you don't stand behind our troops,
please feel free to stand in front of them!


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CHERYLN's Photo CHERYLN Posts: 7,920
1/3/10 8:02 P

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Hi and welcome to the ND team! There is so much offered on Sparks, it's just great. Have you also joined some other teams? There are tons of challenges to get involved in if those inspire you in any way. Good luck to you.
Cheryl



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NORTHDAKOTA123 Posts: 2
1/3/10 7:39 P

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Like others, I'm new to this....but am already inspired by all of you! I live outside Parshall. Looking forward to to all this comraderie! Woo-Yoo! emoticon

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