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GOLFGMA's Photo GOLFGMA Posts: 26,581
12/22/17 7:34 A

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Hi Allie, Welcome. I am near Winston Salem and retired. My health is so much better since joining SP. Wishing you a Merry Christmas. emoticon emoticon

Edited by: GOLFGMA at: 12/22/2017 (07:35)
Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.

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CAROLINAGIRL69's Photo CAROLINAGIRL69 SparkPoints: (147,463)
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12/19/17 8:24 A

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Welcome Allie!

I have a friend that has been on Keto for a while and has had amazing results.

Congrats on your 10 pound loss so far. Keep up the great work!




Never let success go to your head, and never let failure go to your heart.

Make time, or make excuses. The choice is yours.

Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.

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ALLIE-IS-FIT's Photo ALLIE-IS-FIT SparkPoints: (735)
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12/17/17 7:34 A

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Hello, everyone! I joined this group a little less than a year ago, but haven't been active on SP so I'm just doing my introduction. I continue in my lifelong quest to be a weight I'm comfortable with, and not be in such a psychologically unbalanced relationship with food, and it is a work in progress. A little over a month ago, I slowly started the process of going low carb / keto. My husband has always been a proponent of it, and has had good results in the past. Figured it was a good plan to adopt that so we are on the same plan. I have lost 10 pounds, and feel much better overall. Got off track last week, and so the past week has been a little off, no more loss, but at least there hasn't been any gaining. My goal is to lose 50 pounds by June losing approximately 2 pounds per week.

In addition to being a wife, I am the mother of 4, with 3 grandchildren. I have two daughters-in-law and one son-in-law, with my youngest son getting married in June of 2018. We own a dog, with a second joining our family at the end of December, two horses and a cat. Oh, and seven chickens!! I work for a program that represents abused and neglected children in juvenile court, and teach Sunday School and sing in the choir in our church. I am also on the administrative team with our local Bible Study Fellowship (BSF) group.

I live in Bunnlevel, which is about 20 minutes north of Fayetteville / Ft. Bragg. Looking forward to this journey with my fellow North Carolinians.

Edited by: ALLIE-IS-FIT at: 12/17/2017 (07:34)
Taking it One Moment at at Time, Celebrating the Little Victories!

 Pounds lost: 10.0 
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