Group photo
GOLFGMA's Photo GOLFGMA Posts: 24,695
8/5/15 9:10 P

My SparkPage
Send Private Message
emoticon You have come to the right place for a successful change to healthier eating and exercising!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.

 December Minutes: 998
DBELLE39's Photo DBELLE39 SparkPoints: (277,957)
Fitness Minutes: (54,076)
Posts: 61,999
8/2/15 9:19 A

My SparkPage
Send Private Message
Welcome to team! You are already a winner by beating Cancer, you rock! Let us know how we can help you achieve success with your healthy goals.

Donna B.

Starting Weight 187
Goal Weight 135


Aspire & Inspire Team

March 2017 A & I BSG:
Workout Buddies

 current weight: 168.8 
MILLER-S's Photo MILLER-S Posts: 19,253
7/28/15 10:56 A

My SparkPage
Send Private Message
Hi - welcome to SparkPeople and to the team. Congratulations on beating cancer - that is truly wonderful.

SparkPeople has so many wonderful resources. You can find everything you need on the toolbar near the top of the page. Most people say the Nutrition Tracker is extremely helpful to them. Also, people who participate in the social aspect of SparkPeople seem to be more successful (at reaching their goals) than those who don't. Finding some active teams that appeal to your interests, hobbies, or health conditions and then regularly interacting on those teams will gain you support and encouragement and also allow you to help others.

You may want to consider setting up a Spark page of your own. That way, others can "friend" you, leave encouraging comments on your page, and send you a virtual Spark goodie now and then. It's a good way to receive motivation along the way.

Again, welcome and good luck reaching all your goals.

Miller emoticon emoticon emoticon


"Praise is like sunlight to the human spirit: we cannot flower and grow without it." ~unknown

"Let me not miss all that I am by punishing myself for what I am not." - unknown

"The rest of your life is being shaped right now by the dreams you have, the choices you make, & the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort." - John Dowd, Jr.
"Create the kind of self that you will be happy to live with all your life."

 Pounds lost: 43.4 
MAGA99's Photo MAGA99 Posts: 14,317
7/28/15 10:37 A

My SparkPage
Send Private Message
emoticon emoticon

in the past I lost 75 pounds on sparkpeople unfortunately due to some health and personal issues I gained it all back plus some; back I do know that if you stick to sparks its a great supportive community that will help you

my advice is find a few teams that meet your interest and enjoy the lifestyle change

My enemies don't be glad because of my troubles!
I may have fallen, but I will get up;
I may be sitting in the dark, but the Lord is my light
Micah 7:8

 current weight: 335.0 
SGOUGH46 SparkPoints: (58)
Fitness Minutes: (90)
Posts: 9
7/28/15 12:36 A

Send Private Message
My nickname is moose I am 46 and I need to loose weight.
I just won the cancer fight last year just had a total knee and I have got to get healthy. I miss work and my friends.joined hoping to lose 100 pounds and get healthy!🙏

Page: 1 of (1)  

Report Innappropriate Post

Other SparkNorthCarolina - The Official Team Introduce Yourself to Team Forum Posts

Last Post:
12/22/2017 7:34:30 AM
12/13/2018 11:37:56 AM
9/17/2018 1:06:52 PM
4/27/2018 11:42:14 AM

Thread URL:

Review our Community Guidelines